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SW (9/18)- 154 Week 1 (9/25)- 153.8 Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 Halloween week (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- . Week 10 Thanks Giving Week (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 CHRISTMAS (12/25)- Boy that's…
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I put my wt in incorrectly - so changed it in the above quote
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hi! nobody wakes up one day and says "gee, I think I'll gain a bunch of weight so I can feel awful about myself". Your weight is simply where you are on the scale today, and that is OK. Yes it will change, but you are OK!! Thanks for being willing to share! Good luck to you! Judy
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Ok, so I just find this post each week, quote it & add the current info? Then find and send reply? Then I do the same each week? I feel like I am somehow making this more difficult than it needs to be:-) SW (9/18)- 152 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 Halloween week…
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I'd love to do this. But like some others it is my first and I dont really understand where to write it etc, I love that it is not simply a wt goal, the NWGs are very important and help lead to wt loss. Thanks so much! CW - 154 Week 1 - NWG - to not eat after going to bed at night
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What a handsom guy you are! nice job on the wt loss!
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WOW. I had no idea MFP was so full of nuts - or I would have joined sooner!! Thanks for the help and the smiles. BTW (my niece told me that one:D ) I am incredibly gullible so when I read the "bump is a small line of cocaine" response I thought - oh my, are that many people using cocaine for weight loss? Thanks for…
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shoot, just caught what MFP's was, sorry for the silly question!
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MFP's?
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Thats exactly what I needed to know! Thanks so much!!