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Any DS'ers or gay/ lesbian? Over 50?
Nobody joins something like MFP without having weight issues, that's me for sure. Heavy since grade school. Had DS surgery and am gaining weight back. Maybe if I had had a lobotomy at the same time! My sweetie and I have been together for 23 years and have tried to lose wt together quite a few times - without success.…
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What does this mean?
hi there, I've been with MFP < 1 week and I keep reading things I don't understand. I'm hoping someone can help, is there a "members cheat sheet?" :-D I'm talking about terms or letters.... I.e. 30 DS Shread NSV, or was it NVS ? Anyway, it seems like there are quite a number of these things. Also...I see things like…
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rating exercise ( moderate etc)
When choosing a cardio exercise it often specifies something like, moderate, hard, lite........... is there an objective way of determining that - i.e. heartrate? Thanks, it's my first day here. I was logging some exercise and realized it was very subjective, I don't mind that unless there is a different way I should be…
