waynehowie

My wife and I have been together since we were 21 and we are both 40 now. I have learned that a sex drive is a very complicated thing and that it takes alot of work from both people for things to work out in the bedroom. But most importantly a sex life is not what counts later on down the road. Communication, trust,…

No need to read directions on packaging, measure out pills or invest in magic wands. Just follow a healthy diet and get some exercise and the lbs fall off.

There is no way I am competing with a hedgehog!

I would have to say for everyone there is a different plan. First and foremost you have to stick to a healthy balance of food and exercise. If you put 5 dollars worth of gas in your tank each day and only do 4 dollars worth of driving we all know where the extra fuel goes. I have recently joined this site and for years I…

Your body needs time to rest and recover. Over training can be detrimental both physically and mentally. Good luck!