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Me: 0 LNS: 1 But kept it healthy.
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I'm a vegetarian, probably moving towards vegan. My weaknesses are sugar and peanut butter! I've been finding lots of good recipes on Oh She Glows and Chocolate Covered Kate. I have a nutritionist on Fitday, but I'm going to record on MFP because the database is so much better here. I made my stuff here public, so you're…
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Me: 0 LNS: 1
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Hi everyone. I'm glad to find this group --- late night, or any night eating sabotages my hard workouts and clean daytime eating. I'm ready to win! No eating after dinner is the rule for me.
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I identify with so many posters on this thread. Two things I'm doing now that help me: 1) Logging EVERYTHING. If I get up and eat in the middle of the night, I have to backtrack and log it the previous day, or put it in the current day. (ouch.) 2)Not having my favorite binge foods in the house, including peanut butter,…
