Yukisann Member

Replies

  • me too! need some friends :frown: , care to add me :bigsmile: thanks! :D
  • hi peeps! :D so nice to be back here. Week went well, I lost so far 2lbs! (yay) lol I know, water weight probably, but still happy. :bigsmile: I weight every Friday at the scale in the gym... I do have a sweet tooth and sometimes that's a killer. Have to get a bit more "strict" with my diet, at least, I am not digging into…
  • Hi Everyone, Cintia here :D I've been (as many of you) in this journey for way too long. 12 years to be exact. Losing weight, feeling happy about it and then gaining it all back again and more than what I need. After going over 200lbs (again, yikes) and set there, just because it feels comfortable, no one looks at me, no…
  • Hey, Ive been in the south beach diet since August 2011 for medical reasons. As the comment stated, not every body type is the same and you should do whats right for you. I can only talk about my experience. Following the SBD concepts I dropped the first month aroun 20 lbs (Phase 1 x 2) and the other 20 were coming slowly…
  • Great work! keep on going! Blessings :)
  • Awesome! GW: 140 SW: 220's (Aug 17/11) CW: 182 (Jan 4/12) Age: 30 Sex: Female
  • Hello! the 30 days shred is incredible! I have the same problems as MrSairforce but I do walk in place or do something while they jumping jack are happening. Nothing hurts yet but i know when I do the exercise it really makes me feel it! Try it, wont regret and the greatest thing for me? u can get it done only in 20…
Avatar