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Welcome and good luck with your goals!
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Can you get a quick workout at work? 10-30 minutes. It helps me when I work the overnight shift.
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I also heard the same thing! Good luck
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Hi, I'm Jill. You should research Leslie Sansone if you are not familiar with her. She puts out great/challenging in home walking workouts, that you can do when you have alot of time or just 15 minutes. I swear by her. Good Luck
