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Makes sense. Just always think that if people are reading it they know something about it? Plus I did eat too much and its fouled up my mood lol. Thanks guys.
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SO AWESOME! Did you jump up and down in the dressing room? Cause I would have lol
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I'm dealing with the same problem and honestly, I think it's time to see a doc about it. There must be something hormonally that's an issue or metabolic-wise if you're not losing anything and eating that few calories daily. The only advice I can give as a nurse is to make sure you're drinking plenty of water and eating at…
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That's not what I"m looking for.... I dont want a report of what I've been consuming over a week. I want a drop down list that tells me calories, fats, saturated fats, but all on one page. It gives me a full screen of stuff on my iPod.... but where do I find like a full days nutritional info?
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Debi, I actually had to start on Level 2 because I have OnDemand exercise channel and that's what we had available. But it wasn't terribly hard (I stopped a few times because I'm just getting back into the swing of exercise, but when I couldn't do what she did on screen for cardio, I was jogging in place or adding some…
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Wow! Thanks everyone! I appreciate the support. I was thinking I might try out water aerobics. I feel so silly doing it, because I'm so young, but I do love me some swimming and have been trying to encorporate that into my workouts at least twice a week because even though I'm sweating and out of breath when I do laps, the…
