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wow! i love this idea...my name is kuda i am 21 and recently graduated university. i weigh 176 lbs or 80kg...i struggle with this journey a lot. working out is also my biggest challenge BUT i refuse to end 2012 fat...please add me :)
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Prior to May 1: Firstly my goal is to fit into my lil red dress PROPERLY. hence i will not be using measuring tape and scales just my dress Starting May 1: i will burn 2570 calories per week and this week ill start with zumba. i also want to limit liquid calories to once per day.
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my name is kuda am 5'2'' being shorter means my weight gain is reaaally noticeable march has been bad.infact 2012 has been bad. sad to say am back at square one. my goal for april is 2kg just 2kg :)
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zambia :D
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hi i am 21 and looking to lose 30 pounds ill add ya
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great idea
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hiiii my name is kuda am 21years old. i weigh an embarrassing 80kg. i am in my last year of college and i really wanna graduate with a great body. btw im from AFRICA and no i do not meet lions on my way to school
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the irony is that im reading this in my bed contemplating whether or not to exercise.lol
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can i join in? got my dvd yesterday.
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Name/ real name: kuda Goal weight on November 30th: 170 11/01: 11/07: 11/14: 11/21: 11/28: 11/30:
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am innnnn!!! so excited :)
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hope am not too late-im in
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THANK YOU GUYS!!! AM SOOO ADDING YOU GUYS
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welcome! this place is fantastic :D
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Hey Amanda welcome :) enjoy the ride:)
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hey Nikki! kuda here! am 20 will be 21 in a few weeks am from zambia i need to shed about 15kilos am 76kg atm you can do this! but remember its a slow process dont go into overdrive
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Count me in!!!
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hey missy dont be discouraged sometimes it could be small changes you need to make. i recently realised my sugar intake was unhealthy. look at the foods you eat and see where you cab adjust.
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Thanx everyone ill definately look up all those suggestions
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i love zumba!! such a great workour t.
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This was so inspirational i shared it with my whole family!!! you are amazing cory :)
