rygma2010

I don't know why someone would say that. I ride 30-45 minutes a day.. I feel it all the way up to my lower stomach..and yes it tones legs:smile:

I think that they would adjust your intake as you lose weight. I weigh 210 and they gave me 1230 calories, I am doing alright I just came back a couple days ago.

more protein, less carbs..

Hi I am 50 and started mfp orginally months ago, but seriously 1 week ago. I also need support.. I have about 50 pounds I need to lose. I would like to be your friend and support if your interested. I am a grandma of a beautiful 19 month old boy, I don't see very often due to the distance we live apart. I have two lovely…

50 year old woman with fibromyalgia and several health problems. In need of at least 50 pound weight loss..

Hi, I a m Debbie..50 year old grandma, trying to lose weight for my health..I got fibromyalgia and makes it so hard to exercise. I would be glad to encourage you as well as have a new friend to do the same for me..Welcome!

Hey all, Yes! I suffer from fibro also. I am doing well on the dieting, but dread exercise..it causes me so much pain. I have fibro about 10 years. Lyrica and zanaflex for the pain and it does help. My sister in law is doing zumba gold. I have personally never heard of it. I know I would have a heart attack or not be able…