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Thanks guys ill try some of these... I am going to start eating meals consisting of lots of root and green veg with lean meat so i feel full... plus i love veg so its easy. Its purely the sweet i struggle with, because nothing really knocks off the craving... i am one of these people who could literally eat chocolate ALL…
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Just so you know i am from England, UK... so i am not sure we have thinsations... never heard of those. Thanks for your input :D
