kazzit

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• wow how many calories do you burn just by walking

  in Calories Burned While Walking Comment by kazzit January 2009
• hy i do exrcise but not in a gym as got 6 kids i do alotof walking my calorie intake was worked out at 1200 ,maybe im just bein inpatient im going to keep at it and hopefully will see the results

  in cant loose weight Comment by kazzit January 2009
• i dont log my exercise and only eat my calories sumtimes i cant eat all of them will i loose weithg still

  in exercise calories Comment by kazzit January 2009
• so just goin for a walk round the block will burn calories how long do you have to walk for

  in Calories Burned While Walking Comment by kazzit January 2009
• hysorry about that post i wasnt logged into my account forgot to change so it wasnt marydave it was kazzit

  in cant loose weight Comment by kazzit January 2009
• what does this exercise involve

  in Calories Burned While Walking Comment by kazzit January 2009
• hy and welcome hope it helps you it has me

  in Hello Everyone!! Comment by kazzit January 2009
• thanks found it

  in chicken curry Comment by kazzit January 2009
• still cant find it any other suggestions

  in chicken curry Comment by kazzit January 2009
• thanks will look there

  in chicken curry Comment by kazzit January 2009
• i just had a chinese takeaway naughty i know does any body know how many calories are in it i cant find it anywere

  in chicken curry Comment by kazzit January 2009
• thanks i will try to weigh in once a week instead of nearly every day and will do it butt naked lol

  in weigh in Comment by kazzit January 2009
• what the best time to weigh yourself and if weigh with clothes on how hom much do you allow for your clothes

  in weigh in Comment by kazzit January 2009
• it will happen but not overnight ,take things easy and you will see the difference i been dieting since may o8 and only now have i realy noticed the difference keep up the good work

  in still wanting a get thin quick fix - hel[p get my head strai Comment by kazzit January 2009
• i was on ww before and i quit to join here so much easier and free it great

  in Converting WW Points into Calories?? Comment by kazzit January 2009
• hy hope i can help to add me as a friend ::heart: :love: :flowerforyou:

  in Hi please add me. I need all the help I can get. Comment by kazzit January 2009
• hy hope i can help to add me as a friend

  in Hi please add me. I need all the help I can get. Comment by kazzit January 2009
• im ready my start weight is211

  in New Team~ The Red Team? Comment by kazzit January 2009
• your welcome just remember im here to talk to

  in hi im new Comment by kazzit January 2009
• wow you look briiliant and glowing

  in I finally got around to some photos that show Comment by kazzit January 2009
• hello mary how u doin lol she my m8 i introduced her

  in hi im new Comment by kazzit January 2009
• im only on 1200 but cant eat them all am i doin something wrong

  in 1,200 calories is not enough! Comment by kazzit January 2009
• welcome back

  in Hi! I've come back. Comment by kazzit January 2009
• and me

  in Teams? Comment by kazzit January 2009
• oh right i didnt just put down fat and sugar

  in sodium question Comment by kazzit January 2009
• were does it tell you how much you need

  in sodium question Comment by kazzit January 2009
• ive stared eating slimfast bars they are easy to keep to your calories and tasty to

  in I'm an overspender... (of calories) help??? Comment by kazzit January 2009
• do you weigh your food out

  in I'm an overspender... (of calories) help??? Comment by kazzit January 2009
• im the opposit i struggle to use mine

  in I'm an overspender... (of calories) help??? Comment by kazzit January 2009
• i dont realy do much excercise just walking so do i still have to log that down and eat them calories to

  in eating loads but cant use all my calories Comment by kazzit January 2009
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