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chicken curry
i just had a chinese takeaway naughty i know does any body know how many calories are in it i cant find it anywere
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weigh in
what the best time to weigh yourself and if weigh with clothes on how hom much do you allow for your clothes
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eating loads but cant use all my calories
i have ate loads today and still have 300 calories to use any ideas what could have as aint hungary
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out with old in with the new
now that christmas and new year are done with time to start a fresh no more excuses for me i hope i can do it
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different calories needed
on this site it says i need 1200 calories to loose weight but just been to another site and it says should have 2300 that aint right surely
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low calorie meals
i am finding it hard to find low calorie meals to cook any suggestions please ssomething easy would be ideal as got 6 kids at home
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close to giving up
i have put2lb on so gutted what am i doing wrong
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3 sizes down
back in may when i first started dieting i was in a size 20 to 22 clothes ,and now a size 16 cant believe it shopping spree coming my way yippee
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just walked 8 miles
does anybody know how many calories that would burn
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3lb down yesterday but 2lb up today
how can that be
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another 3lb gon
cant believe it 6pound in 2 weeks
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3lb gone
:laugh: 3lb off in a week woo woo
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getting the balance right
does the calculator give you the right balance
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hy im new on here
just want to say hello and would like advice
