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just walked 8 miles
kazzit
Posts: 113
does anybody know how many calories that would burn
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Replies
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does anybody know how many calories that would burn0
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how much do you weigh, how fast were you walking, were you on flat surface or hills??0
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212lb it was walking uphill and down0
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Take 8 miles divided by however long it took you - i.e. if it was 2 hours, you'd take 8/2=4 mph, then look up "walking - 4 mph" under the exercise diary.0
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that was alot of calories burned0
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Good for you kazzit for getting that walking in!!!:drinker: :happy:0
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kids wasnt happy lol0
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