cloneme_losehalf Member

I think that was the wrong one.... http://www.youtube.com/watch?v=iCgZ-8-OepU&feature=relmfu (supposed to be Gilad 2008 Body Challenge-Cardio) but I will likely do both

Ugh!!! It figures it would be something I don't like!

Of course the only ways I know are the old fattening ways. Slaw dressing, dried cranberries, slivered almonds, green onions. or add more broccoli the fattening mayo, sugar, vinegar dressing with bacon bits, shredded cheese, raisins, and sunflower seeds.

Looks like I need to stop at the store and get the things I need to try this recipe then!!!

It says to mix the sugar....but in the list of ingredients there is no sugar??? Is there sugar? If so, how much??? Sounds delicious.

Only ones I have found so far are the tofu ones that are fettucini shaped..... Now to find what to do with them!!!! I have a Hungry Girl cook book and I think she might have recipes for those in there.

I was shocked I was told to drop calories down! Even the 9.5 loss their scales showed didn't seem shabby for three weeks to me!!! I KNOW if I cut my calories down that far and I don't lose weight it WILL discourage me. To drop that low I will definitely feel like I am depriving myself of too much. It will seem like a DIET…

I have 100+ to lose :(..... I am not sure how to adjust the foods though. I have done this 3 weeks and only hit 1200 once!!!! I am comfortable 1500 to 1700.

I have Shirataki fettucini noodles in the fridge right now. I don't know why I bought them because I don't think I can even stomach them. I think I am going to stick with the Barilla Plus pasta.

Thanks for all the suggestions!!! I don't know why I didn't think of the ham rolls! I have done those before with green onions. But typically have done salami so I knew that was out of the question!!! I would have put the taco dip out of the question too thinking it would be too much to pick at. Bad thing is with these…

Wow...to hear all the successes so far! And to hear my thoughts about it are normal! I have tried diet after diet, but this I can honestly say is the first time I have actually put effort into. I think others are still in shock. For the most part I have already kicked the soda habit. I do stick mostly to water now and I…

I need to instill the "slow and steady wins the race" motto. Maybe I set my goals to far ahead. I started Sept 13 and the only goal so far set is to be at or close to -60 lbs by March. I look at it being October and then start to wonder if I still want too much too soon. UGH! I will get through this. I just gotta figure…

I really don't think about it being a hopeless journey or one I can not do? I think it is more the "when". I guess I need to learn how to put the long term desired results in the back of my mind and try to figure out what short term goals I can celebrate. I thought it would make me feel good if I or someone noticed a…

I don't think you look your weight either. I hear it also, but unfortunately I think mine is because people are thinking that I probably weigh MUCH more than I do! :( Good luck on your journey!!!

I do not count anything that is my normal everyday routine. That is accounted for already in my activity level. I change my activity level as needed. Like last week I hurt my ankle and knew I would be moving less than normal so I changed it to the lowest setting.

same here!!! I let my body tell me whether I need to eat or not

100+ to lose here. Just started on Sept 13. Long journey ahead for me. Feel free to add me if you wish.

What is the old saying..."you can't love someone else if you don't love yourself". It is VERY true. To love yourself does not mean you have to be conceited, selfish, arrogant either. I THOUGHT that was what it meant to love yourself. I by NO MEANS wanted to be ANYTHING like that!!! I learned that if far from the truth.…

Well put!!! This is basically what I just said too. It is where my journey actually began!

Maybe the advice I was given will help you. I have tried to lose weight MANY of times! Could lose some here and there. Never got to where I thought I would like to be. Losing weight alone may not help with confidence. Many people still see themselves the same after weightloss. Surround yourself around positive people.…

I can not agree it is fat. I have been 275 - 310 lbs for the past I don't know how many years. I divorced in 2002 and I have had numerous dates since and had been engaged again even. I am single now because I choose to be. I still get asked out. I just am not at a point in my life I want to bring someone else into it.

Congrats!!! Must feel awesome to know your hard work is paying off! I am looking forward to the day something like that happens.

Awesome job!!!! What a difference 90 days can make!!

Considered getting this but I am not in shape for it. I probably couldn't get past the first stretch. :(

I don't put my work down as exercise even though I probably walk miles on some days. I just put it as my activity level for my profile and that is it. Just as I don't put every day cleaning down. Only cleaning I do above and beyond daily cleaning. If it is part of my normal then I just don't count it. I figure it is…

Wow!!!! And I thought my male friends were only saying they would workout with me daily to hope me lose weight being nice! HA! Now I know why they have a smirk on their face when they say it. Boy I need to get out of the box I live in!!! One should NOT be so dang naive!!!!

Anywhere, anytime there is a good beat even if only in my head! LOVE to dance

Wooooohoooooo!!!! And here I was thinking Chipotle was only gonna be a special occasion treat! My good news for the day!

It has only been over the last two days (today and yesterday....and yes not common, but I do know tis the season to not feel 100%). I do have a dr appt set so that is why I am even less concerned. I just dont wanna make things worse.

NOOOOO...OOPS ..... must have typed it wrong. Mine is set for 1500 calories because of my current weight and because I hurt my ankle so set it to sedentary activity. It is meant that I have taken in those calories. Not what I have left. I am not worried about hitting the 1500. But I guess that is why I am wondering if I…