Gshepmix83 Member

Yup me too. Every morning I would be on Facebook but since I downloaded the app to MFP I'm on here more.

I'm 5'6" and my target weight is 150.

I started ot at 1200 but I felt like I wasn't getting anywhere so last week I amped up to 1640. That week I lost 5lbs. I hope to do it again or more.

That is awesome to hear! I want to lose 101lbs by this summer. I got 84 more pounds to go. What did you do to lose half your weight?

Mon thru Fri I do walk slim 4 fast miles. I stay in low intense until I get more comfortable to begin high intense. I also have her 5 really big miles with the stretch band but its too difficult to master right now.

My husband was making spaghetti squash pasta this evening and for lunch he sprinkled some on homemade Turkey spinach filled egg wraps and Alfredo sauce.

Walking is a great low impact exercise. You can walk fast and walk slow. The best walking coach to workout to is Leslie Sansone. I work out to her every night or when the weather is bad. Just walking and changing my food habit I already lost 17lbs in 2 months.

Hi I'm Tina! I'm at 28yr old female. I started my diet journey this November at 251 and now its January and right now I am at 234. I am hoping to get down to 150 by this summer. I became a member in Sept. 2011 but want active. I'm more active now than I ever was in my life. Feel free to add me :)

Fury=Furious Chick=(well duh......LOL) 83=Year I was born (1983)

Hi I'm Tina! My heaviest I start and plan on never ever going back to that weight was 251. I am currently at 234 (just weighed myself this morning) and planning on dropping to 150 by this summer. Feel free to add me :)

Hi I'm Tina! I'm hoping to meet my twin :) add me HIGHEST WEIGHT: 251 STARTING WEIGHT: 251 CURRENT WEIGHT: 234 GOAL WEIGHT: 150 AGE: 28 HEIGHT: 5'6" SEX: FEMALE

January 6th, 2012 234 from 239 Lost 5lbs!

I walk to her mon-fri. She is my life saver. I have a couple of her DVDs. I have 4 fast miles and 5 really big miles with the stretch band. I'm currently doing the 4 fast miles. I've done a few on OnDemand. I just love her. I love her spirit and her attitude.

I weighed myself this morning and I lost 5lbs. I now weigh 234. I first started my diet in November and I was at my heaviest at 251. So far on my journey to better health I have lost a total of 17lbs. Over Christmas and New Years I ate what I wanted but I still exercised at night and was able to not gain as much. I only…

Looked at all 11 pages and haven't found my twin :,( I'm Tina GW: 150 CW: 239 (was 237 last weigh in but the holidays and took a week off from dieting. Got back on the diet this past Monday.) SW: 251 (my heaviest) HEIGHT: 5'6" AGE: 28

I'm 5'6" at around 239. My highest I ever weight was 251 and that was a couple months ago. I am determined to get down to 150. In high school I was around 192 and drop down to 178. Around 19-20 I weight at my lowest of 152. I do really regret gaining about 100lbs in 8yrs. I'm hoping to lose about 100lbs this year and keep…

@Furychick83

Walking is my only means of exercising when I'm on my period or not.

Since I'm doing a lot of walking, my hips and thighs seem to go first than any other part of my body.

I've been at 237 since mid December but today I gained 2lbs. Today I'm at 239. Even though I was "vacationing" from my diet on Christmas Eve thru New Years Day, I gained a couple pounds but I didn't vacation away from exercising.

I'm in Diamond. Its in Grundy county. Right now I'm working out to Leslie Sansone.

Illinois (born in Elmhurst, raised in Berwyn, current residing in Diamond).

Hi I'm Tina :) I was diagnosed with bi-polar/depression in 2004 (around the time when my dad passed away). Everyday is a struggle to go on with my life. I have been on all different meds for my illness but all have failed. Its like one week it'll work but the next week it stops working. You have no idea how many times I've…

Hi I'm Tina! I first heard about Leslie Sansone from my sister about a year ago. When she was recooperating from the hospital, she wanted to take it easy with working out. She found Leslie Sansone on OnDemand and she did the 1 mile walk and than 2 miles and she said it helped her get motivated to workout again. I asked her…

I bought another DVD of Leslie Sansone today at Best Buy. Last one they had in stock. Walk Slim 4 Fast Miles!!!

To continue walking with Leslie Sansone and start jogging/running when spring rolls along. That's a goal I would like to accomplish since I hate jogging/running (never like it when I was in school).

How am I incorrect?

Yep I am.

Bored, depressed, angry, stressed, "don't -care" attitude, and out by myself.

I guess all husbands, wives, bf/gf, or domestic partners just don't care or understand the struggles everybody goes through to change themselves for the better. We all wish they would show the struggling person more compassion and more praise but we have to face the facts that it's better to tell family members and friends…