golope

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  • I cut out all soda and I'm not a big bean fan. I occasionally have them if I eat chili or a mexican dip of some kind but thats pretty rare.
    in Embarassing Problem... Comment by golope January 2012
  • 30 minute jog on the treadmill and the Insanity DVD - today's DVD is Plyometric Cardio Circuit because I took yesterday as my rest day instead of today. :)
    in What is or was your exercise for the day?? Comment by golope January 2012
  • I'd also quite like to know this :) [/quote] Well, hopefully someone will respond to us!
    in What are Fat Calories? Comment by golope January 2012
  • I do the Insanity work out and I log it under Aerobics-High Impact for 40 minutes (or however long the dvd was that day). All the calories burned are just an estimate anyway unless you have a heart rate monitor to tell you exactly what to enter.
    in Insanity Comment by golope January 2012
  • Welcome to MFP! Congratulations on starting your journey! :)
    in Hello! Newbie here! Comment by golope January 2012
  • Please add me! I am trying to get in shape for a trip on March 14 so this is perfect timing! :)
    in new challenge! starts tomorrow! Comment by golope January 2012
  • I've been doing Insanity for about a week now. I did it once before, but only lasted about 2 weeks. I can't make it through a workout yet the way that they do it, but I alter the moves so that I can get through the whole thing. I've found that works for me. I'm still pouring sweat and out of breath - but thats the point,…
    in Insanity! Comment by golope January 2012
  • I can relate. I went to a wedding this weekend and the first day I didn't follow my plan, but wasn't too far off. The second day I ate like I had no limit. I know it was in part because I drank too much at the reception. Who doesn't want to follow up a night of drinking with a giant breakfast buffet? I ate fruit, pecan…
    in bad eating day... what next Comment by golope January 2012
  • Welcome back! I'm here for the 2nd time also. I had to say though, noticing your profile pic it reminded me of how my husband says that stacking poker chips IS exercise and carrying home his winnings is like weight lifting. LOL If only poker was a serious calorie burn...
    in New, but not really Comment by golope January 2012
  • That feeling that I have after I work out is how I want to feel all the time. Before and during a work out I pretty much feel miserable, but afterwards when I feel like I've accomplished something and I have an energy boost its great. I need to remember that feeling when I'm thinking about how much I don't want to work…
    in i need to find 'me' again Comment by golope January 2012
  • Hi there! Its great that you've joined the site and are getting started on your journey! I'm fairly new to the site also. I can relate to how you feel. I look at pictures taken only a couple of years ago and think - What happened? When I think about it, my entire attitude has changed with the additional weight. I don't…
    in i need to find 'me' again Comment by golope January 2012
  • cute! I started singing that theme song as soon as I read title of this topic
    in Where in the world are you? Comment by golope January 2012
  • Hemlock, MI USA
    in Where in the world are you? Comment by golope January 2012
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