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Brazil Butt Lift?
I'm currently in my 2nd month of Insanity. Its been kicking my butt, but I've managed to stick with it. So far I've gone from 5'3" 186 lbs. to 177 lbs. and hopefully will be somewhere in the 160's by the end of Insanity. So I've made some progress but I'm not even close to my goal of 135. I'm getting bored with the…
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Any Hair Stylists Out There?? I NEED HELP! lol
I have light blonde hair, I asked for strawberry blonde highlights throughout my hair to try something new. I asked for subtle. I got fire engine red streaks through only the top half of my hair! It looks horrible. :embarassed: I can't even figure out a way to style it to make it look somewhat professional for work. I'm…
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Tattoo vs. Fat who wins?
I know that when you gain a lot of weight in an area that you have a tattoo it will stretch out and appear blurry. I have a tattoo in an area where I'm starting to lose weight. Anyone know what will happen to it? Will it shrink to the point of being unreadable? Mine does have some words. I'm just curious if anyone else has…
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Question for people who run...
I just started to run some on my treadmill. I was pretty out of shape but now that I've lost some weight - about 27 pounds total I'm able to do it. When I first started, I was jogging by the time I hit a speed of 3.5 on the treadmill. (I'm short 5'3" so I have short legs) Now I can walk at a 3.5 and run at 4 - 4.5. I run…
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cold belly???
When I do a lot of cardio (running and/or Insanity DVD) I'll sweat my butt off, but my stomach is ice cold. Really, really cold. I found that odd and wondered if something was wrong with me. I Googled it and I got mixed reviews. Some said that I'm not getting enough blood to that region, some said it was just sweat…
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Embarassing Problem...
Wondering if I'm alone here... Ever since I started working out and eating healthy, I've become very, umm, gassy. :blushing: Has anyone else experienced that? Any great ideas on stopping it? I'm wondering if its the fruits and veggies or taking in more air from breathing heavy when I work out? LOL I have no idea but it is…
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What are Fat Calories?
My treadmill shows calories and fat calories. Whats the difference? Can anyone explain it to me? The fat calories are always lower... Thanks for any info!
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Help with Stretching
I started having a tight feeling in what I think is my hamstring - a few inches below my butt on the back of my thigh toward the outside. I've tried doing every stretch I've ever heard of an all of the stretches in the P90X and Insanity DVD's. None of the stretches seem to hit the right spot. Today when I was working out,…
