MySlimGoals Member

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.2kg/0.4lb Total Loss: 24.7kg/54.4lb Height: 168cm…

I went and visited my storage locker on the other side of the city today and took out all my clothing stored. Most of it is stuff that didn't fit before that now fits. Some of it is large stuff that I will donate when I have sorted through it. About three or four things are very small things that I have kept from the past…

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.1kg/0.2lb Total Loss: 24.6kg/54.2lb Height: 168cm…

There should be settings on your phone to connect the watch to MFP and one in MFP under apps to connect to the watch. So you do both to connect it. Then when you want to log a workout on MFP using your apple watch you go to the icon of the little man running on the green background on your watch. Scroll down to find the…

24.9kg or 54.8lbs. Been waiting for the last four days at this weight for a drop so I can say I've lost 25kg or 55lb but it isn't yet forthcoming! So annoying but tomorrow will probably be my day!

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.4kg/0.8lb Total Loss: 24.9kg/54.8lb Height: 168cm…

Yeah some people are just horrible when they see you succeeding at something. Have had that and it’s tiresome - especially as you have no choice but to put up with them day in and day out. They will try and wear you down but don’t let them!

❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb Jan.06: 96.8kg/213.4lb Jan.13: Jan.20: Jan.27: January Goal: 95kg/209lb January Actual: Feb. 03: Feb.…

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.4kg/0.8lb Total Loss: 24.9kg/54.8lb Height: 168cm…

I just search ‘workout music’ on whatever platform I am using and some nice fast ones come up.

If you are using the app there is a + button near the bottom of the screen when you log in. Push that and then press on the bit that pops up and says ‘weight’. You can then put in your new weight. Of course if you look through the whole app pushing on everything you will soon learn how it works and get the best out of it.

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.4kg/0.8lb Total Loss: 24.9kg/54.8lb Height: 168cm…

I'm 40 in six days. Not quite half-way to my goal. Should be finished around August at this rate.. better late than never!

You can do this if you are persistent. That's 90% of the battle.

Yes, I still weigh myself every single day. I usually still tend to lose a bit during.

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.4kg/0.8lb Total Loss: 24.9kg/54.8lb Height: 168cm…

Nice to know! I still have a great deal of obesity but I will be increasingly working on toning and weights as I get nearer my goal.

So far so good. Have lost a tiny bit and I should lose again tomorrow as I’ve been good with my eating and exercise.

Happy Birthday! I hope you had a good day 🥳👍🏻🥂

I have loads of friends on my list and I post all my achievements, losses and failures. That's pretty motivating to do well! I also am in two challenges on the message boards where I post my weight daily and weekly for the other. So I have to do well because people are looking! The daily one is just below here on this…

I chose a goal weight that was roughly in the middle of my optimum BMI but was a number I liked. No idea what I will look like when I reach that as I have never been that weight that I remember. I remember being 5kg heavier as a teenager and being unhappy with my weight. So I'll see if I like it, if not I can always…

Well done! You are looking fabulous!

Had a single chocolate after the gym today as it was 2pm and I knew it would be at least another hour before I would eat lunch. I did not then go on to eat the whole box but instead put them back. It still tasted just as wonderful as I ever remembered and I savoured the taste 100X more than I ever did when I would binge on…

There is a little star near the top of the page on the thread. Press on that so it fills in and it will appear on your forum notifications when you visit the message board.

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: 0.2kg/0.4lb Total Loss: 24.7kg/54.4lb Height: 168cm…

I had one day of gluttony on Xmas day and it took a week to return to my previous weight. That's ok, I planned for that and I feel good.

I live in London and I've been doing MFP for the last five months. I've lost 24kg (52lb) so far and I still have 32kg (71lb) to go. So I will be here for a good while yet!

I started off a sugar addict so I chose a set amount of healthy snacks for in between meals through the day and evening and left myself the choice of which ones to choose at the time but always leave some for the evening. I had one 30-50g packet of jelly lollies a day when I started out as well and I always chose to save…

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: Total Loss: 24.3kg/53.5lb Height: 168cm (5'6") 2020 is…

Congratulations! You look great and I bet you feel amazing!