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Something I've toyed with, though it was a complete bust the first time I tried it, just have to work at it different is trying subsitutions to help lower calorie/carbs with it. So like brownies made with splenda instead of sugar. Making things with basic ingredients instead of off the shelf processed that type of thing.…
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My wife just finished the 30 DS. During the course of it she was also running and only lost a couple of pounds from everything however the biggest notice was the 4" she lost off her waste (at least that's of that I paid attention to, it may have been 1 more). She has gotten now the 30 rip one and is planning to start that…
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Well, I'm Rob, 37 years old. I've been in the Navy for almost 19 years and have been by 'standards' overweight for about 10 of 'em. I can usually squeeze in the right weight when I need to. I'm on here because of my Wife and because I don't want to be in the 190's at 5'9' anymore, and I don't want to have to worry about my…
