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How great for you! The best advice I’ve ever been given about public speaking is to tell a story- have a beginning, middle, and end. I know that sounds silly, but really if you think about those three parts it helps the speech flow. Having a place to come back to is pretty smart too. I’m sure you’ll be fantastic!
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To finally say I'm DONE loosing weight! Seriously, being compleatly finished loosing is what i'm looking forward to the most.
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I saw this in Light & Delish Magazine and I'm making them Friday! :) Buffalo Chicken "Wings" 1lb chicken breast tenders- Each cut crosswise in half, then length wise in half. 1/2 tsp ground red pepper (cayenne) salt and pepper 1 TBSP water 3. TBSP cayenne pepper sauce 1 TBSP margarine or butter- melted Place Oven Rack 6…
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BUMP! Cant wait to try this!
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Hi. I use sparks people recipe calculator ( http://recipes.sparkpeople.com/recipe-calculator.asp). It's pretty user friendly and you can enter in a whole recipe, break in down in to serving sizes, and add it to your diary. :smile:
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Bump!
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Bump! :)
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That's Fantastic! WOO! Go girl!
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YUM!! Bump
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Bump
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bump
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Thanks for sharing. SFL
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We did the mission impossible theme too!
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These all sound great!
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ME TOO!! ...George...
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SFL this sounds great!!!
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sorry double post!
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I was just coming to post about this. I love woot!
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I log it as circuit training because I remember it mentioned somewhere on the DVD case. I think the best way to tell is to use a heart monitor, BUT I don't have one either lol. :smile:
