Replies
-
How great for you! The best advice I’ve ever been given about public speaking is to tell a story- have a beginning, middle, and end. I know that sounds silly, but really if you think about those three parts it helps the speech flow. Having a place to come back to is pretty smart too. I’m sure you’ll be fantastic!
-
To finally say I'm DONE loosing weight! Seriously, being compleatly finished loosing is what i'm looking forward to the most.
-
I saw this in Light & Delish Magazine and I'm making them Friday! :) Buffalo Chicken "Wings" 1lb chicken breast tenders- Each cut crosswise in half, then length wise in half. 1/2 tsp ground red pepper (cayenne) salt and pepper 1 TBSP water 3. TBSP cayenne pepper sauce 1 TBSP margarine or butter- melted Place Oven Rack 6…
-
BUMP! Cant wait to try this!
-
Hi. I use sparks people recipe calculator ( http://recipes.sparkpeople.com/recipe-calculator.asp). It's pretty user friendly and you can enter in a whole recipe, break in down in to serving sizes, and add it to your diary. :smile:
-
Bump!
-
Bump! :)
-
That's Fantastic! WOO! Go girl!
-
YUM!! Bump
-
Bump
-
bump
-
Thanks for sharing. SFL
-
We did the mission impossible theme too!
-
These all sound great!
-
ME TOO!! ...George...
-
SFL this sounds great!!!
-
sorry double post!
-
I was just coming to post about this. I love woot!
-
I log it as circuit training because I remember it mentioned somewhere on the DVD case. I think the best way to tell is to use a heart monitor, BUT I don't have one either lol. :smile:
