how to log

wmcnicol
wmcnicol Posts: 144
edited September 2024 in Fitness and Exercise
how do you guys log 30 day shred I'm starting that today and need to know how to log it. Thanks guys

Replies

  • wmcnicol
    wmcnicol Posts: 144
    how do you guys log 30 day shred I'm starting that today and need to know how to log it. Thanks guys
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
    i was trying to figure out the same thing.. for now i logged it as calisthenics because it kind of described the kinds of things you do. if anyone has a better way let me know! :smile:
  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
    or u can log it in as a circuit workout or as
    cardio training:tongue:
  • rtg1
    rtg1 Posts: 20 Member
    I log it as circuit training because I remember it mentioned somewhere on the DVD case. I think the best way to tell is to use a heart monitor, BUT I don't have one either lol. :smile:
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