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i try to excersise all week long and try to keep it a habbit so it will become natural to me ^^ and excerseing makes me happy so i tend to go walk insted of heading for chocolates to calm my nerves
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Thanks for the wonderful information!!! And yes i get the canned fruit not in heavy syrup I will be looking out for the sales and the new recipe ideas thanks so much both of you for the information. I was thinking of rice and beans? for a mean would be nice with some tomatoes' Thanks for the recipe site~ i havent looked…
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Mcdonalds is the anti diet place when i think of it i refuse to order any shakes from there and i try to avoid fast food i try to get my sweets from fruits or i eat once piece of chocolate Thanks for the warning though x.x
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Thanks for the welcomes and the wonderful comments ^^ i can tell this will be wonderful site for support~!! My boyfriend also motivates me to be fit since he started his diet we are both wanting almost the same goal he also wants to look good for me but really he should do it for himself insted of me. Im sure ill have a…
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Hiyo!!! Welcome to the site ^^!!! Me and my fiance are loseing weight together also but as he is a fulltime student he doesnt have time to excersise all he has time for is to get his homework relax a bit and head for bed I think one way to make it more perment is doing a daily excersise and keeping that up and with food i…