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I don't exercise much either .I don't have any health issues just a tired over worked mother of four .Thats no excuse i know butI am going to start doing a few casual wallks around my neighborhood . I'm just starting with myfitnesspal and i have already lost 3lbs with just healthy choices and lots of water .GOOD LUCK
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GOOD LUCK ! I'm just starting also and i love it .:flowerforyou: