FitnessDivaK

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BUMP

in 90 Days To A New You- (June-August) Comment by FitnessDivaK May 2012
BUMP!

in Berry's bare belly challenge - June edition Comment by FitnessDivaK May 2012
A lot more rest days last week than I had planned...This week, I gotta step it up!

in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
Week 2 Goal: 3000 Monday: 695 (Elliptical; Circuit Training; Strength Training; Elliptical) Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Rest Day

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
Yay!!!! I surpassed my goal today...totally surprised myself because I usually don't work out for nearly as long or burn as many calories during a session!!! :drinker:

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
I may have underestimated myself...looks like I'm gonna blow right through 2000 cals this week!

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
My favs are: Skinnytaste.com (everything healthy...even drinks) allrecipes.com (anything you can think of, with ratings and reviews)

in Need some blogs/sites for recipes Comment by FitnessDivaK May 2012
1 Hour...thank you AT&T U-Verse for the mobile app...I would've died of boredom if it wasn't for that thing!

in longest you've gone on a treadmill in one session? Comment by FitnessDivaK May 2012
I'll give it a try....This is my first week, so I'll start low Week 1 Goal: 2000 Mon: 524 (33 min treadmill; 14 min circuit training; 5 min calisthenics; 21 min elliptical) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories…

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by FitnessDivaK May 2012
What works for some doesn't work for all. Take the time to figure out what works for YOUR body and try not to get too frustrated with the process.

in If you could tell one thing to newbies on MFP.... Comment by FitnessDivaK May 2012
aluminum pan

in Drop a word ....Add a word. Comment by FitnessDivaK May 2012
hot garbage

in Drop a word ....Add a word. Comment by FitnessDivaK May 2012
Slice of White Chocolate Strawberry Cheesecake yesterday

in What was the last "BAD" Thing you ate?? Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
BUMP...I need some ideas too! Thanks for posting.

in Creative Ways to Cut Sodium and Fat? Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012
Lol! Thanks...makes sense!

in Clearing Some Things Up BMR And Weightloss Comment by FitnessDivaK May 2012
This thread is very helpful...but I must admit I'm a little scared. MFP has me set at 1200 cals to lose 1 lb per wk...Sedentary. When I plugged the same info into the suggested site, it siad that my BMR is 1430 and my daily calories should be 1673...Sedentary. This seems high to me...idk if it's because I've been…

in Clearing Some Things Up BMR And Weightloss Comment by FitnessDivaK May 2012
in TIME magazine and breast feeding a 4 year old Comment by FitnessDivaK May 2012
^^^^^ This ^^^^

in When Threads Get "Messy" Comment by FitnessDivaK May 2012
I'm actually up .6 lbs from last Friday :noway: The good news is that I'm sticking to my workout regimen, staying under goal, and I feel great :smile:

in Weigh in day Comment by FitnessDivaK May 2012
in 24 Hour Challenge - May Comment by FitnessDivaK May 2012

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