24 Hour Challenge - May
Replies
-
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
Minutes exercised so far: 690
Minutes left to go: 7500 -
Week 1: 246 minutes
Week 2: 358 minutes
May 14: 73 Minutes (33 Treadmill; 14 Circuit training; 5 calisthenics; 21 Elliptical)
May 15: 20 Minutes (Treadmill)
May 16: 139 Minutes (65 Treadmill; 14 Circuit Training; 15 Calisthenics; 45 Elliptical)
May 17: 0 Minutes (Unexpected Rest Day)
May 18: 150 Minutes (65 Treadmill; 20 Circuit Training; 5 JJs; 5 weight/strength training; 55 Elliptical)
May 19: 60 Minutes (20 Calisthenics; 40 treadmill)
May 20: Rest Day
Total: 1046/14400 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th - 60 min hike (11.25 hours left)0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
Minutes exercised so far: 781
Minutes left to go: 6590 -
[/quote]I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
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T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST0 -
May 1 - 15 mins stationary bike
May 2 - 50 mins stationary bike = 65/1440
May 3 - 20 min walk 20 min stationary bike
May 4 20 min walk, 25 min stationary bike
May 5 45 mins putting up a 30 x 30 tent 195/1440
May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440
May 7 0
May 8 0
May 9 72 mins EA sports, bike, elliptical = 437/1440
May 10 20 ins bike 20 mins elliptical trainer
May 11 0
May 12 taking down tents 30 mins
May 13 taking down tents 30 mins = 537/1440
May 14 0
May 15 20 mins walk 557/1440
I am so far behind, very real reasons, not being lazy, hope I can make it up.
May 16 40 mins bike and elliptical 597/1440
May 17 0
May 18 0
May 19 0
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
May 18 - 60 min walk & 30 min c25k
May 19 - 20 min walk
May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk
1622/1440
I DID IT!!!!!!!!
Aiming now to reach 36 hours by end of May0 -
[/quote]I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:Walked 25min 25+1075=1100/1440
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
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Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th - 60 min hike (11.25 hours left)
Day 20 May 20th - 75min cycling (10 hours left)0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
Minutes exercised so far: 897
Minutes left to go: 5430 -
Am beginning to feel really rather physically tired ALL THE TIME so something must be working right....?!
Progress below:
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
3rd May - 30 mins (15 mins cycling/15 mins walking)
4th May - nowt
5th May - 62 mins (62 mins running)
6th May - nowt
7th May - 33 mins (33 mins walking)
8th May - 65 mins (65 mins walking, bit up+down)
9th May - 75 mins (50 mins spinning/25 mins walk+jog)
10th May - 40 mins (40 mins run/jog/walk)
11th May - 40 mins (40 mins walking)
12th May - 40 mins (15 mins cycling/25 mins walking)
13th May - 150 mins (150 mins walking)
14th May - 50 mins (30 mins spinning/20 mins cross trainer)
15th May - 35 mins (35 mins interval running, very painful)
16th May - 15 mins (15 mins walking)
17th May - 30 mins (30 mins walking)
18th May - 30 mins (30 mins walking)
19th May - 110 mins (110 mins walking)
20th May - 120 mins (120 mins walking)
Lots of walking of late as we borrowed a dog for the weekend - twas lovely but this week it's back to slightly tougher exercising :mad:
Done: 1080/1440
Left: 360/1440 (6 hours)
And I've managed to break the 1000 mins mark - pretty unbelievable actually! Fab stuff :happy:0 -
1622/1440
I DID IT!!!!!!!!
Aiming now to reach 36 hours by end of May
BIG WELL DONE Sammylc! Love the idea of upping it 10 days from challenge end too toughie! 0 -
May 1 - 15 mins stationary bike
May 2 - 50 mins stationary bike = 65/1440
May 3 - 20 min walk 20 min stationary bike
May 4 20 min walk, 25 min stationary bike
May 5 45 mins putting up a 30 x 30 tent 195/1440
May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440
May 7 0
May 8 0
May 9 72 mins EA sports, bike, elliptical = 437/1440
May 10 20 ins bike 20 mins elliptical trainer
May 11 0
May 12 taking down tents 30 mins
May 13 taking down tents 30 mins = 537/1440
May 14 0
May 15 20 mins walk 557/1440
I am so far behind, very real reasons, not being lazy, hope I can make it up.
May 16 40 mins bike and elliptical 597/1440
May 17 0
May 18 0
May 19 0
May 20 20 mins bike
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins0 -
5/1 ~ 51mins jogging
5/2 ~ 72mins jogging
5/3 ~ 60mins circuit training
5/4 ~ 60mins zumba class; 55mins jogging
5/5 ~ 75mins jogging
5/6 ~ rest day!
5/7 ~ 30mins stationary bike; 60mins weight training
5/8 ~ 45mins run/walk outdoor
5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike
5/10 ~ 22mins walk
5/11 ~ 61mins run/walk outdoor; 30mins zumba class
5/12 ~ rest day !!!
5/13 ~ 103mins 7.5mile run
5/14 ~ 42mins Zumba
5/15 ~ 48mins jogging
5/16 ~ 35mins stationary bike; 66mins 5mile run
5/17 ~ 28mins 30DS Level 2
5/18 ~ 30mins Zumba Class; 58mins 5mile run; 50mins Zumba Class
5/19 ~ rest day!
5/20 ~ 102mins 7.5mile run
Total: 1310mins / 1440mins0 -
May 1 - 15 mins stationary bike
May 2 - 50 mins stationary bike = 65/1440
May 3 - 20 min walk 20 min stationary bike
May 4 20 min walk, 25 min stationary bike
May 5 45 mins putting up a 30 x 30 tent 195/1440
May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440
May 7 0
May 8 0
May 9 72 mins EA sports, bike, elliptical = 437/1440
May 10 20 ins bike 20 mins elliptical trainer
May 11 0
May 12 taking down tents 30 mins
May 13 taking down tents 30 mins = 537/1440
May 14 0
May 15 20 mins walk 557/1440
I am so far behind, very real reasons, not being lazy, hope I can make it up.
May 16 40 mins bike and elliptical 597/1440
May 17 0
May 18 0
May 19 0
May 20 20 mins bike
May 21 128 mins, bike 745/1440
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
Week 1: 246 minutes
Week 2: 358 minutes
Week 3: 442 minutes
May 21: 110 minutes (35 elliptical; 20 Circuit Training; 20 Strength Training; 35 Elliptical)
May 22:
May 23:
May 24:
May 25:
May 26:
May 27: Rest Day
Total: 1156/14400 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:Walked 25min 25+1075=1100/1440
May 21:Walked 15 min./Stationary Bike 30 min. 45+1100=1145/1440
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
]0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)0 -
This is my update.
May 1st Treadmill 137 minutes
May 2nd Treadmill 32 minutes
May 3rd Treadmill and cleaning 60 minutes
May 4th 0 minutes
May 5th Walking and cleaning 75 minutes
May 6th Walking 62 minutes
May 7th Cardio and bike 28 minutes
May 8th Cardio and bike 72 minutes
May 9th Cardio and bike 150 minutes
May 10th Circuit training 30 minutes
May 11th Circuit training 27 and Walking 90 minutes
May 12th 0 minutes
May 13th Cardio and cleaning 105 minutes
May 14th Cardio and bike 94 minutes
May 15th Cardio and bike 80 minutes
May 16th Bike 15 minutes
May 17th Cardio and bike 50 minutes
May 18th Cardio and bike 30 minutes
May 19th Cardio and bike 61 minutes
May 20th Walking uphill 50 minutes
May 21st Treadmill and Cardio 120 minutes
Goal: 1440
Total: 1368
Remaining : 720 -
Just checking in ...
As of May 15 - was at 1087 hours
May 16 = 10m elliptical, 45 stationary bike
17 = Cardio circuit 60, bike 60 (outside with hubby ... fun!)
18 = Cardio circuit 60, bike 60 (ditto)
19 = paint 60 (kinda like gardening ... bending, reaching, climbing et al!), plus 50 stationary bike
20 = 50 stationary bike, 30 min walk
21 = 60 outside biking
Total to date = 1632 .... I made it!!! Actually completed a challenge here. (not planning on stopping though
Thanks for this, the weight is coming off better ... I am sure it's because of the mfp support! 0 -
I'm closing in on this challenge now - wonder if I can beat it?
Progress below:
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
3rd May - 30 mins (15 mins cycling/15 mins walking)
4th May - nowt
5th May - 62 mins (62 mins running)
6th May - nowt
7th May - 33 mins (33 mins walking)
8th May - 65 mins (65 mins walking, bit up+down)
9th May - 75 mins (50 mins spinning/25 mins walk+jog)
10th May - 40 mins (40 mins run/jog/walk)
11th May - 40 mins (40 mins walking)
12th May - 40 mins (15 mins cycling/25 mins walking)
13th May - 150 mins (150 mins walking)
14th May - 50 mins (30 mins spinning/20 mins cross trainer)
15th May - 35 mins (35 mins interval running, very painful)
16th May - 15 mins (15 mins walking)
17th May - 30 mins (30 mins walking)
18th May - 30 mins (30 mins walking)
19th May - 110 mins (110 mins walking)
20th May - 120 mins (120 mins walking)
21st May - 100 mins (100 mins walking mostly with an occasional jogging spurt!)
Done: 1180/1440
Left: 260/1440 (4 hours, 20 mins)
Time to get back on the spinning/running wagon methinks 0 -
May 1 - REST
May 2 - 30 min run/walk
May 3 - REST
May 4 - REST
May 5 - 100 min run/weights
May 6 - 90 min walk
May 7 - 70 min run/weights
May 8 - REST
May 9 - 77 min trail run
May 10 - REST
May 11 - REST
May 12 - REST
May 13 - 108 min run/weights
May 14 - REST
May 15 - 111 min weights/bike
May 16 - REST
May 17 - REST
May 18 - REST
May 19 - REST
May 20 - 200 min run/weights
Totals 786/1440
13 hours 6 minutes0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
Goal 1440
Current 1250
ALMOST THERE!0 -
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 16 ellitpical trainer
May 3 - 39 min spin class, 10 min abs, 10 min walk
May 4 - 45 min run
May 5 - 35 min legs, 60 mins soccer practice
May 6 - 50 min soccer game
May 7 -30 min soccer practice
May 8 - 90 min soccer game, 10 min walk
May 9 - 41 min spin class
May 10 - 40 min rollerblade
May 11 - 35 min leg workout
May 12 - rest day
May 13 - 50 min soccer game
May 14 - 40 min spin class, 35 min leg workout
May 15 - 20 min walk, 90 min soccer game
May 16 - rest day
May 17 - 48 min rollerblade, 14 min spin bike, 30 min legs
May 18 - 90 min soccer game, 37 min rollerblade
May 19 - nothing - camping
May 20 - lazy day
May 21 - golf but not counting the walking
May 22 - 35 min legs, 90 min soccer game
20 hours 19 mins 1219/14400 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
May 18 - 60 min walk & 30 min c25k
May 19 - 20 min walk
May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk
May 21 - 40 mins walk
May 22 - 40 mins exercise DVD & 40 mins walk
1742/2160
24 hours done, now pushing for 360
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