24 Hour Challenge - May

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Replies

  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: daily commute, 46.49 miles, 196 miles, 1430 cals
    Day 2: daily commute, 46.58 miles, 198 mins, 1543 cals
    Day 3: daily commute, 41.61 miles, 174 mins, 1314 cals
    Day 4: daily commute, 46.52 miles, 196 mins, 1612 cals
    Day 5: solo ride, 48.79 miles, 191 mins, 1784 cals
    Day 6: club ride, 82.55 miles, 377 mins, 2579 cals
    Day 7: solo ride, 46.41 miles, 180 mins, 1547 cals
    Day 7: family ride, 30.62 miles, 208 mins, 534 cals
    Day 8: daily commute, 46.29 miles, 184 mins, 1506 cals
    Day 9: daily commute, 46.20 miles, 194 mins, 1269 cal;s
    Day 10: daily commute, 46.23 miles, 183 mins, 1477 cals
    Day 11: daily commute, 48.72 miles, 194 mins, 1593 cals
    Day 12: club ride, 100.24 miles, 438 mins, 3278 cals
    Day 13: pre-breakfast solo, 41.87 miles, 171 mins, 1143 cals
    Day 13: family ride, 21.19 miles, 135 mins, 475 cals

    Time: 3219mins / 53.5hrs

    May Miles: 740.38

    YTD miles: 5541.0
  • bashmir
    bashmir Posts: 43 Member
    This is my update.

    May 1st Treadmill 137 minutes
    May 2nd Treadmill 32 minutes
    May 3rd Treadmill and cleaning 60 minutes
    May 4th 0 minutes
    May 5th Walking and cleaning 75 minutes
    May 6th Walking 62 minutes
    May 7th Cardio and bike 28 minutes
    May 8th Cardio and bike 72 minutes
    May 9th Cardio and bike 150 minutes
    May 10th Circuit training 30 minutes +
    May 11th Circuit training 27 and Walking 90 minutes
    May 12th 0 minutes
    May 13th Cardio and cleaning 105 minutes

    Goal: 1440
    Total: 868
    Remaining : 572
  • lauren128m
    lauren128m Posts: 75 Member
    Minutes exercised so far: 612
    Minutes left to go: 828

    All these minutes were spent doing the 30DS, elliptical, and walking my dog.

    Since I'm joining today I'll add my workouts starting tomorrow!
  • nvestli
    nvestli Posts: 38 Member
    This challenge is just brilliant! I have totally pushed up my working out this month and hope to see the results when I jump on the scales ;)

    What a simple and great idea to get me moving, thanks lots!!!

    Progress below:

    1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
    2nd May - 45 mins (35 mins cycling/10 mins walking)
    3rd May - 30 mins (15 mins cycling/15 mins walking)
    4th May - nowt
    5th May - 62 mins (62 mins running)
    6th May - nowt
    7th May - 33 mins (33 mins walking)
    8th May - 65 mins (65 mins walking, bit up+down)
    9th May - 75 mins (50 mins spinning/25 mins walk+jog)
    10th May - 40 mins (40 mins run/jog/walk)
    11th May - 40 mins (40 mins walking)
    12th May - 40 mins (15 mins cycling/25 mins walking)
    13th May - 150 mins (150 mins walking)

    Done: 690/1440
    Left: 750/1440 (12.5 hours)

    Hoping to manage a gym visit tonight though must admit I am feeling quite tired ;)
  • dane11235813
    dane11235813 Posts: 682 Member
    May 1 - REST
    May 2 - 30 min run/walk
    May 3 - REST
    May 4 - REST
    May 5 - 100 min run/weights

    May 6 - 90 min walk
    May 7 - 70 min run/weights
    May 8 - REST
    May 9 - 77 min trail run
    May 10 - REST
    May 11 - REST
    May 12 - REST

    May 13 - 108 min run/weights

    Totals 475/1440
    7 hours 55 minutes
  • dancedanceatl
    dancedanceatl Posts: 7 Member
    I am in!
  • mrpurdy
    mrpurdy Posts: 262 Member
    May 1 - 30 minutes walking, 60 minutes Boot Camp
    May 2 - 75 minutes walking, 45 minutes Cardio Strength Class, 30 minutes NROLFW, Stage 1, Workout 7B
    May 3 - 55 minutes walking, 60 minutes Boot Camp
    May 4 - 30 minutes running, 30 minutes NROLFW, Stage 1, Workout 8A
    May 5 - 35 minutes walking, 60 minutes Zumba
    May 6 - 35 minutes walking, 5 minutes running, 45 minutes Step Class, 30 minutes NROLFW, Stage 1, Workout 8B
    May 7 - 30 minutes walking
    May 8 - 60 minutes walking, 60 minutes Boot Camp
    May 9 - 15 minutes running, 15 minutes walking, 30 minutes NROLFW, Stage 1, Special Workout A, 35 minutes Step Aerobics
    May 10 - 60 minutes walking, 60 minutes Boot Camp
    May 11 - 160 minutes walking, 20 minutes NROLFW, Stage 1, Special Workout B
    May 12 - 45 minutes running, 55 minutes walking
    May 13 - 5 minutes running, 30 minutes walking, 25 minutes NROLFW, Stage 2, Workout 1A

    Current total: 1330/1440 minutes
    (I'm shooting for 2,790 minutes)
  • 123Linz
    123Linz Posts: 80 Member
    May 1 - 15 mins stationary bike
    May 2 - 50 mins stationary bike = 65/1440
    May 3 - 20 min walk 20 min stationary bike
    May 4 20 min walk, 25 min stationary bike
    May 5 45 mins putting up a 30 x 30 tent 195/1440
    May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440
    May 7 0
    May 8 0
    May 9 72 mins EA sports, bike, elliptical = 437/1440
    May 10 20 ins bike 20 mins elliptical trainer
    May 11 0
    May 12 taking down tents 30 mins
    May 13 taking down tents 30 mins = 537/1440
    May 14
  • tabathad
    tabathad Posts: 13 Member
    I'm in. I walk between 30 and 60 mins everyday. This will keep me in check to push that 60 mins everyday.

    5/1 -Eliptical Trainer/ 30mins
    5/2 -Walked 4 miles/ 47 mins/ 5mph
    5/3 -Walked 4 miles/ 47 mins/ 5mph
    5/4 -Walked 4 miles/ 47 mins/ 5mph
    5/7 -Walked 4 miles/ 47 mins/ 5mph
    5/8 -Walked 4 miles/ 47 mins/ 5mph
    5/9 -Walked 4 miles/ 47 mins/ 5mph
    5/10 -Walked 4 miles/ 47 mins/ 5mph
    5/11 -NONE
    5/14 -
  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    Week 1: 246 minutes
    Week 2: 358 minutes
    May 14: 73 Minutes (33 Treadmill; 14 Circuit training; 5 calisthenics; 21 Elliptical)
    May 15:
    May 16:
    May 17:
    May 18:
    May 19:
    May 20: Rest Day

    Total: 677/1440
  • ElaineP
    ElaineP Posts: 17 Member
    May 1st: 62 min. of Plyo legs and 8lb med ball core work.
    Mat 2nd 69 min of Cardio super sets and step aerobics
    May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
    May 4th 55 min. Athletic step and some of TJ cardio party 3
    May 5th Rest
    May6th Rest
    May 7th 47 min of leg weight training
    May 8th 109min of upper body weight training and Turbo Jam Cardio party 3
    May 9th 67min of Kickboxing
    May 10th 71 min. of upper body weights and Athletic step
    May 11 Rest
    May 12 Rest
    May 13 Rest
    May 14 Walk 34min Metabolic training 36min

    631/1440
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
    F-May 11-Slim Series-Tear it Up 78 mins
    Sa-May 12-Slim Series-Shape it up 80 mins
    Su-May 13-REST
    M-May 14-Slim Series-Firm it Up 59 mins
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
    I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
    May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
    May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
    May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
    May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
    May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
    week one 315-1440=1125 left
    May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
    May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
    May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
    May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
    May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
    May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
    May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
    week two 725-1440=715 left
    May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
    May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
    May 15:
    May 16:
    May 17:
    May 18:
    May 19:
    week three
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    week four
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    Last of the month
    [/quote]
    [/quote]
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
    May 2 - 35 min legs, 16 ellitpical trainer
    May 3 - 39 min spin class, 10 min abs, 10 min walk
    May 4 - 45 min run
    May 5 - 35 min legs, 60 mins soccer practice
    May 6 - 50 min soccer game
    May 7 -30 min soccer practice
    May 8 - 90 min soccer game, 10 min walk
    May 9 - 41 min spin class
    May 10 - 40 min rollerblade
    May 11 - 35 min leg workout
    May 12 - rest day
    May 13 - 50 min soccer game
    May 14 - 40 min spin class, 35 min leg workout

    12 hours 45 mins 765/1440
  • lauren128m
    lauren128m Posts: 75 Member
    May 3 - 45 min (walking dog, elliptical)
    May 5 - 35 min (elliptical)
    May 6 - 26 min (elliptical)
    May 7 - 74 min (30DS, elliptical)
    May 8 - 51 min (elliptical)
    May 9 - 58 min (elliptical)
    May 10 - 44 min (elliptical)
    May 11 - 95 min (30DS, walking dog, elliptical)
    May 13 - 94 min (elliptical)
    May 14 - 107 min (30DS, elliptical)

    Minutes exercised so far: 627
    Minutes left to go: 813
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    5/1- 86 minutes
    5/2- 93 minutes
    5/3- 110 minutes
    5/4- 82 minutes
    5/5- 90 minutes
    5/6- 80 minutes
    5/7- 70 minutes
    5/8- 56 minutes
    5/9- 75 minutes
    5/10- 101 minutes
    5/11- 95 minutes
    5/12- 105 minutes
    5/13- 76 minutes
    5/14- 82 minutes

    Total: 1201 minutes
    Left to go for May: 239 minutes
  • madziorek
    madziorek Posts: 17 Member
    It's great idea, I'm in!!!

    May 1: 40 min cycle 1440 - 40 = 1400
    May 2 40 min cycle 1400 - 40 = 1360
    May 4 40 min cycle 1360 - 20 = 1320
    May 8 40 min cycle + 35 min run + 30 min pump 1320 -105 = 1215
    May 9 40 min cycle + 30 min pump 1215 - 70 = 1145
    May 10 35 min run + 30 min pump 1145 - 65 = 1080
    May 11 40 min cycle + 80 min walk + 30 min pump 1080 -150 = 930
    May 12 35min run + 30 min pump 930 - 65 = 865
    May 14 40 min cycle + 60 min pump 865 - 100 = 765
    May 15 40 min cycle +30 min pump 765 - 70 = 695
  • ajs2mf
    ajs2mf Posts: 97 Member
    May 1: 50
    May 2: 40
    May 3: 25
    May 4: 65
    May 5: 60
    May 6: 60
    May 7: 40
    May 8: 40
    May 9: 75
    May 10: 25
    May 11: 25
    May 12: 20
    May 13: 25
    May 14: 70

    = 620 minutes
  • sammylc
    sammylc Posts: 381 Member
    May 1 - 50 mins walking
    May 2 - 25 mins walking
    May 3 - 40 mins exercise DVD & 45 mins walking
    May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
    May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
    May 6 - 180 mins walking
    May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
    May 8 - 95 mins walking
    May 9 - 90 mins walking
    May 10 - 50 mins walking
    May 11 - 40 min walk
    May 12 - 120 min walk
    May 13 - 120 min walk
    May 14 - 20 min walk
    May 15 - 50 min walk

    1270/1440
  • ElaineP
    ElaineP Posts: 17 Member
    May 1st: 62 min. of Plyo legs and 8lb med ball core work.
    Mat 2nd 69 min of Cardio super sets and step aerobics
    May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
    May 4th 55 min. Athletic step and some of TJ cardio party 3
    May 5th Rest
    May6th Rest
    May 7th 47 min of leg weight training
    May 8th 109min of upper body weight training and Turbo Jam Cardio party 3
    May 9th 67min of Kickboxing
    May 10th 71 min. of upper body weights and Athletic step
    May 11 Rest
    May 12 Rest
    May 13 Rest
    May 14 Walk 34min Metabolic training 36min
    May 15 104 min walk and lower body weight work and Yoga

    735/1440
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
    F-May 11-Slim Series-Tear it Up 78 mins
    Sa-May 12-Slim Series-Shape it up 80 mins
    Su-May 13-REST
    M-May 14-Slim Series-Firm it Up 59 mins
    T-May 15-Slim Series-Mix it Up 58 mins
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
    I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
    May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
    May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
    May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
    May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
    May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
    week one 315-1440=1125 left
    May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
    May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
    May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
    May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
    May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
    May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
    May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
    week two 725-1440=715 left
    May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
    May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
    May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
    May 16:
    May 17:
    May 18:
    May 19:
    week three
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    week four
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    Last of the month
    [/quote]
    [/quote]
    [/quote]
    [/quote]
  • lauren128m
    lauren128m Posts: 75 Member
    May 3 - 45 min (walking dog, elliptical)
    May 5 - 35 min (elliptical)
    May 6 - 26 min (elliptical)
    May 7 - 74 min (30DS, elliptical)
    May 8 - 51 min (elliptical)
    May 9 - 58 min (elliptical)
    May 10 - 44 min (elliptical)
    May 11 - 95 min (30DS, walking dog, elliptical)
    May 13 - 94 min (elliptical)
    May 14 - 107 min (30DS, elliptical)
    May 15 - 104 min (30DS, elliptical)

    Minutes exercised so far: 731
    Minutes left to go: 709
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Day 1 May 1st - 30 min cycling (23.5 hours left)
    Day 2 May 2nd - off
    Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
    Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
    Day 5 May 5th - 60min yoga (20.5 hours left)
    Day 6 May 6th - 60min cycling (19.5 hours left)
    Day 7 May 7th - off
    Day 8 May 8th - 45min cycling (18.75 hours left)
    Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
    Day 10 May 10th- 30min walk (17.25 hours left)
    Day 11 May 11th - off
    Day 12 May 12th- 60min cycling (16.25 hours left)
    Day 13 May 13th- off
    Day 14 May 14th- off
    Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
    May 2 - 35 min legs, 16 ellitpical trainer
    May 3 - 39 min spin class, 10 min abs, 10 min walk
    May 4 - 45 min run
    May 5 - 35 min legs, 60 mins soccer practice
    May 6 - 50 min soccer game
    May 7 -30 min soccer practice
    May 8 - 90 min soccer game, 10 min walk
    May 9 - 41 min spin class
    May 10 - 40 min rollerblade
    May 11 - 35 min leg workout
    May 12 - rest day
    May 13 - 50 min soccer game
    May 14 - 40 min spin class, 35 min leg workout
    May 15 - 20 min walk, 90 min soccer game
    14 hours 35 mins 875/1440
  • kateblue72
    kateblue72 Posts: 113 Member
    Still logging in the hours ... up to 1087! And the month is only half over. I am quite certain I would not have been here yet, without this challenge. Thanks!
  • nvestli
    nvestli Posts: 38 Member
    At last - my efforts are beginning to pay off - I weighed in at 1kg/2lbs less this week! Now to try and keep going while I'm away from home+gym this weekend....

    Progress below:

    1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
    2nd May - 45 mins (35 mins cycling/10 mins walking)
    3rd May - 30 mins (15 mins cycling/15 mins walking)
    4th May - nowt
    5th May - 62 mins (62 mins running)
    6th May - nowt
    7th May - 33 mins (33 mins walking)
    8th May - 65 mins (65 mins walking, bit up+down)
    9th May - 75 mins (50 mins spinning/25 mins walk+jog)
    10th May - 40 mins (40 mins run/jog/walk)
    11th May - 40 mins (40 mins walking)
    12th May - 40 mins (15 mins cycling/25 mins walking)
    13th May - 150 mins (150 mins walking)
    14th May - 50 mins (30 mins spinning/20 mins cross trainer)
    15th May - 35 mins (35 mins interval running, very painful)

    Done: 775/1440
    Left: 665/1440 (just over 11 hours)

    WOO HOO - I'm over halfway - shattered !!!
  • ElaineP
    ElaineP Posts: 17 Member
    May 1st: 62 min. of Plyo legs and 8lb med ball core work.
    Mat 2nd 69 min of Cardio super sets and step aerobics
    May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
    May 4th 55 min. Athletic step and some of TJ cardio party 3
    May 5th Rest
    May6th Rest
    May 7th 47 min of leg weight training
    May 8th 109min of upper body weight training and Turbo Jam Cardio party 3
    May 9th 67min of Kickboxing
    May 10th 71 min. of upper body weights and Athletic step
    May 11 Rest
    May 12 Rest
    May 13 Rest
    May 14 Walk 34min Metabolic training 36min
    May 15 104 min walk and lower body weight work and Yoga
    May 16 80 min Circuit,abs,Yoga

    815/1440
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
    F-May 11-Slim Series-Tear it Up 78 mins
    Sa-May 12-Slim Series-Shape it up 80 mins
    Su-May 13-REST
    M-May 14-Slim Series-Firm it Up 59 mins
    T-May 15-Slim Series-Mix it Up 58 mins
    W-May 16-Slim Series-Tone it Up 60 mins
  • dane11235813
    dane11235813 Posts: 682 Member
    May 1 - REST
    May 2 - 30 min run/walk
    May 3 - REST
    May 4 - REST
    May 5 - 100 min run/weights

    May 6 - 90 min walk
    May 7 - 70 min run/weights
    May 8 - REST
    May 9 - 77 min trail run
    May 10 - REST
    May 11 - REST
    May 12 - REST

    May 13 - 108 min run/weights
    May 14 - REST
    May 15 - 111 min weights/bike

    Totals 586/1440
    9 hours 46 minutes
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