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I'm around these parts too :flowerforyou:
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Trying this right now... I hope it tastes as good as it smells!
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This is what I was going to say. Both of the gyms I have been to have people that can take you on a tour of the different machines to get you started.
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I love AquaZumba. The regular Zumba? Had to quit halfway through. So hard on my joints. Maybe when I lose a bit more weight it will be easier :)
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I think it's all in the mindset you use. Before, when I wasn't serious about losing weight (I wasn't ready to make the full commitment to the efforts) I craved the junk like there was no tomorrow. I felt like I was punishing myself by denying myself these "treats." And once I fell off the bandwagon, I thought to myself…