Mrsfluth

Yum! This sounds good!

This one sounds really good! Thanks for sharing!

bump!

I know what you mean. For years I have just stuck to cardio and haven't really done too much in the way of strength training, because I had no idea what I was doing. Even after a intro session with a personal trainer, I was not comfortable enough trying out the weights. I signed up for a intro to Weight Lifting class at my…