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Just started today! My first time! Good luck add me as a friend
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I just started t25 today!!!!! Add me as a friend!
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Thats great! I wonder what in the shakeology helped. I've heard it has alot of great things in it. Never tried but the cost scares me away.
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Hi everyone I just started this program and did my first workout yesterday! I really enjoyed the workout and felt like it got my heart pumping too, I was definetly sweating by the end. Hoping to figure out the nutrition side of it, seems weird after trying to minimize and cut calories for so long to actually increase but…
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I'm in! Will be great to stay motivated during the holidays!
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def start now! Building muscle helps increase your resting calorie burn and in addition helps make your figure more shapely as you loss weight!!!! Good Luck to you:)
