angelisis

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  • Welcome Melissa!!!:laugh:
    in MeLiSsA is happy to be here! Comment by angelisis September 2009
  • Any way you cut it, it's 3500 calories cut to lose a pound of weight. So figure that at 10 lbs in one week, they sure aren't cutting out 35,000 calories to lose 10lbs or exercising to burn it off at that rate. Some of it is water.
    in Biggest Loser... Comment by angelisis September 2009
  • That's what we're doing but not at that rate. They exercise hours a day and eat given portions of food that they don't really have to go out and shop for. The huge weight drops in the lst week when someone is so overweight as these people are is a lot of water weight. Not 30lbs worth of course but a big percentage is fluid…
    in Biggest Loser... Comment by angelisis September 2009
  • Gotta fudge once in awhile!! Get back on the horse!
    in Uh-oh Comment by angelisis September 2009
  • Welcome I'm back after an absence and remembering how great this site is to keep track of your goals!
    in Hi im new to MFP! Comment by angelisis September 2009
  • Hi All: This is a great site. The tools are fantastic for calorie counting and exercise keeping tract. I've got about 10 pounds to lose and I have already lost 2! Thanks for the support! Judith
    in Been at this 3 days ! Comment by angelisis December 2008
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