JP36 — MyFitnessPal.com

Good for you!:smile:

in I found my Serenity. Comment by JP36 February 2013

Congratulations! It's great to see success stories like yours - very motivating to rest of us! All the best to you!

in Today I reached my goal weight. 100 pounds gone. Comment by JP36 February 2013

Also - please let us know how the cleanse goes. I am very curious about that.:smile: Good luck!

in need encouragment and tips... horrible gain Comment by JP36 February 2012

Definitely drink more water for your gall bladder - my naturopathic doctor says take you weight in pounds, divide by 2, and that is how many ounces you should drink a day. I don't drink quite that much but at least 8 - 8 oz glasses helps keep the gall bladder attacks away. And it is much cheaper than surgery.

in need encouragment and tips... horrible gain Comment by JP36 February 2012

JP36 Member

Replies