Corruptkitten Member

If you do a search for it you will see lots come up. Lot's of people have posted great pics of their success and it looks pretty good. I am currently on Day 9 of Level 1 and I am down 4.5lbs since I started. I try to get a good amount of cardio in at least 3-4 days a week as well also. Look at some of the pics and you will…

BEAUTIFUL! KEEP IT UP!!!!

Veggie Salad :)

The same thing happens to me. I don't know what it is. I have heard it is your body "letting go of fat" not sure how much I believe that though. Just keep working out and drinking lots of water. Water really helps with skin elasticity.

I just completed Day 8 Level 1. My performance was weak. I didn't sleep much last night and did and hour and a half cardio prior. Tomorrow I am going to focus on this first then cardio..

Unfortunately, unless she is unhappy or presented with health findings by a doctor she probably won't do anything to change her habits and live a healthier life :(

I have the same issue! I am trying to balance it out, but then I go over on my fat and or protein...yikes!

Nothing special? You look great!

Your story just made me cry. I am so happy for you! Thank you so much for sharing and for the motivation. I wish you continued success throughout your life and in maintenance of your new beautiful, healthy body. xoxo Denise

When I lost my first 50 it was by circuit training, eating healthy, pilates, then I added intense cardio and weight-lifting. Circuit training seems to work wonders (for me anyway).

That's hot! Keep it up girl~!!

When I am on a budget I stick with salad, veggie tacos, pasta with lots of veggies, brown rice, lentils, black beans, any bean really, veggies and hummus for dipping, my bf also makes a great Portabella Mushroom Parmesan with vegan cheese that ends up being pretty inexpensive. I don't think it costs too much to make veggie…

Depending where you live sometimes co-op farms have deals on baskets of what's in season and as someone else mentioned the Farmers Market. I always go toward the end when they are pushing the veggies and fruit that they don't want to take back with them and see what deals I can work. Another FM that I go to has one lady…

WooHoo! You look great!~!!!

People are cheap, lazy, and many uneducated on health. I know so many people who would rather have something tangible that is nice rather then taking the time to shop for healthy food at the market or buy a fast food meal rather than a salad that may cost a couple bucks more. Even though the economy is bad you can still…

Hot shower, hot tub, heating pad, and self massage. My legs were KILLING me the other day and I rubbed them out and the next morning I woke up like NEW!

I am 5'5" and looking to be about 135 when I finish.

You are beautiful! Keep it up!

Thank you for this thread. I am getting discouraged as I am on day 8 and still can't see any changes, with the exception of my stamina.

I see you got me in there, but my weight is actually 168.5 (used to be 220) Still waiting for the scale to budge. I weigh in tomorrow and will update then.

You look fantastic!!! Keep it up!!!

L1D7 Complete. 3 More days, I'm getting nervous now too. Just trying to stay positive and do what I can. I did spin as well today and am pretty tired.

You look great! Keep it up!

I haven't been in the forum for a couple days, but I completed Day 6 this morning. The soreness is gone for the most part. I originally started with 2lb weights since that is what I had at home, but now bought some 3lb'ers that I will be using from here on out. Tomorrow I am going to add my regular routine back in. Spin…

Those are SO HOT! Where did you get them? Congrats on your MG keep it up girlie!

L1 D3 Completed Legs are sore, right calf more than the left Quads still hurt I'm sore from push-ups, but will manage

Quote: D4 L1 Hard time today, not sure why, sore I know. I really dislike jumping jacks followed by jump rope! Great job ladies! _____________________________________________________________________________________- OMG Me too! My legs are DYING! Apparently I don't know how to use the quote button. Sorry :blushing:

What a great feeling! Congrats!!

I'm am already doing two other challenges, but this one seems fun 9/22 SW - 168 GW by Halloween- 10lb pumpkin gone! What Im willing to do to lose the weight? - Eat healthy and move as much as possible (Currently doing JM's 30DS started 2 days ago) What will my reward be when I reach my goal on Halloween?- Sexy Halloween…

You look amazing darling!