Replies
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Drink more water with the fiber and it helps prevent gas
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Inspirational!
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FiberOne cereal is great, 25 carbs 14 of which are fiber I believe it's 50% of your daily needs.
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Make the majority of your 1250 calories come from lean proteins(chicken, turkey) and keep carbs low only eating green veggies or other high fiber foods.
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Sorry completely misread your question. If it's something that you will stick to, and put a lot of effort into and enjoy, then I say it's good enough for now.
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For myself I am pretty boring and simple, lifting weights and running. But my wife enjoys Turbo Jam, and I have some friends and family that love p90x. I think those two give a pretty good variety when it comes to a workout.
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Don't forget the calf muscles. They take a lot more reps since they are already very strong from every day use. I agree with what's already been said, squats and other weighted legs lifts plus being lean in that area.
