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Hi, I'm in! Name:Sonya Height:6'0 Starting Weight (1/1):... Goal Weight (1/31): loose 5Ibs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Take your measurements as well, might be gaining muscle... and never think of yourself as a failure!! It sounds like you are doing awesome!
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added :)
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No matter how many times you fall off the wagon the important thing is that you get back up and start again. Your human! I think we all slip up and thats okay. Your back now so focus on that and getting to your goal. Good luck!! :)
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Hi, I just started a running program as well. I have never been a runner, but I'm trying to change that! Here is the link for what I'm trying out http://www.fitsugar.com/8-Week-Plan-Go-From-Walking-Running-3252493 I won't lie, I don't follow it to a T but I did start with this idea. Currently I run 3 min speed walk for one…
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Hi Katey! I'm looking to loose about the same as you are. I found a site from Pinterest called popsugar, they have lots of recipe ideas and workouts to do. I started there walking to running one and it has been awesome... I actually enjoy it and if I miss a day I miss running! Which is so not like me haha Prior to starting…
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Hi Jennifer, Just remember when you fall off the wagon there is no reason you can't jump back on! I think no matter who you are or how skinny, chunky, in between, whatever you are everyone has "bad days" Keep going :)
