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Insanity is the hardest workout I have ever done! Love it!
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I work 7p to 7a, 3 to 4 times a week. On my days off I switch back to a day schedule for my family. This is hard on that first day off because I have eaten during the night. I have to really watch what I eat that last day (night) of work so I don't go overboard on my calories that day. I log my meals by time of day, such…
