Replies
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No it doesn't!
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I'm 19. Feel free to add me too! And that goes for all of you! =)
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I'm 19 so I'm pretty close. =)
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Yeah, I love the soreness because it lets me know that I am improving. It's a shame that as you work out consecutively for a while, you stop becoming sore even when your body is being pushed.
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Still do your workout, but make sure to do a good long warm up until your muscles feel better. Ease your way into the workout. Don't kill yourself, you can take it easy but only as you need to. Nice work, keep at it!
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Hey! I was just thinking about posting something like this! Someone else posted a MN thing a little while ago and it made me want to go hunt down MN peoples! Go us MN dwellers!
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Hey! Welcome to MFP! This website has the weight loss process pretty much down, so you can do it! As for the arms, don't you worry about that, as you lose weight, the fat will come off from everywhere. So just keep at it and you'll be fine. =) But if you want, strength training never hurts when trying to tone up. So you…
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Go Minnesotans! I wish I had a smart phone for that fancy app, you can scan barcodes with the phone and it loads all the nutrition info for ya. It's super slick.
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Once a week, at the same time each week.
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Of course not. Saying "Yes" signs you up for a lot of things you weren't that keen on doing.
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Add lots of friends on here, it makes logging so much more fun. =)
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Uh hu, bring it. =) Friend request sent!
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Idk if I'm sold on this deal yet. It sounds too good to be true. ;D We should be friends anyway.
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Welcome to MFP! I love your goal and I would love to help anyway I can! Friend request sent!
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I lost 8lbs and gained it back. I have to lose 40lbs too, but we can do this! =)
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Hey we are the same height! Go 5'3" people!
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Dang! Awesome job!
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5'3"!
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Hey! My name is Halley and I have 25+ lbs to lose. All of you, feel free to add me!
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I'll join. =)
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I have to listen to music. My iPod is the difference between a 1min run and a 60min run.
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To be recognized as an athlete and to be able to feel attractive in anything I wear, even PJs.
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I would love to join! Count me in!
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I had this question too. The one thing that I figured out is that, at least for me, they start me off with 1200 calories today. That is the bare minimum you can eat without going into starvation mode. So when you exercise they add more because it is dangerous otherwise. But I will sometimes burn 800 calories so they have…
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Hello, I just started today and saw this. So I figured I would respond. I am 5'3" and my current weight goal is 135. I am a larger framed. I am 158 right now and I don't really look all that heavy. But anyway, that is my goal and I'll see how I feel once I get down there.