I just started doing CrossFit today actually, I think I am going to love it! Wouldn't mind having some people who actually know what they are doing on hand to show me how it's done. =)
Alright, here's the deal. I just got home from school for my break and I don't have a gym membership here. So I am trying the best I can to workout with what I have but I am really getting bored with what I've come up with. Please help me with any ideas you might have! I have: A treadmill that is permanently at it's…
So I am actually not new here, but I never did one of these so I figured I might as well. My name is Halley Gruber, I am 19 years old and have been going to college for 2 years now. Still really haven't picked a major, I love doing everything so picking one particular thing has proven to be difficult. It does really help…
Alright, so I have this tendency to always go over on my sugar, but I am under on my carbs. So I was wondering, if sugar is just simple carbs, then what is the true difference between them? Why is sugar so bad?
Hey, I am one of those people that can't go for more than 2 min without my tunes. I just love listening to music while working out, it just pumps me up and gives me a lot more energy. So I was just curious to what you guys listen to and makes working out a blast.
