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I’m 25! My goal right now is to lose 30 pounds and gain muscle. Feel free to add me anyone! I need more active friends on here :)
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My net is about 900. I always allow myself to go over 900 if I'm going to exercise that day and burn a lot of it off.
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I do a mix of cardio and strength training, and I want to lose about 20 pounds and tone!
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I eat about 900 to 1000 calories a day. My goal on here is 900, but like today I went 89 over but then burned it off with exercise. And those 900 calories feel like I'm eating A LOT. I used to proably eat around 1400 daily and I just gained weight. I'm 5'8 and 194 lbs.
