What are some healthy foods I can eat with just having my wisdom teeth out? Yesterday I ate whatever I could find.. mashed potatos, soup, mac and cheese, ice cream. I need to not eat so many calories today!
I've been dieting and working out for almost a month now. I eat around 900 to 1000 calories a day, and go to the gym 4 times a week if I can and burn about 600-800 cal. I keep hearing everyone say it's not healthy to eat less than 1,200 a day.. but I used to eat about 1.400 before I started this and all I did was gain…
I just made this today, and I hope it will help me stick to my diet and stay healthy (: I need some friends on here.. so feel free to talk to me if you'd like! I need some support with this!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…