Wisdom teeth out.. healthy foods?

Aneilson13
Aneilson13 Posts: 7 Member
What are some healthy foods I can eat with just having my wisdom teeth out?
Yesterday I ate whatever I could find.. mashed potatos, soup, mac and cheese, ice cream.
I need to not eat so many calories today!

Replies

  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
    bump...soon enough i'll be there too.
  • kimiel51
    kimiel51 Posts: 299 Member
    Chicken broth, canned carrots, mashed sweet potato, banana, yogurt, ensure shakes, protein shake, cottage cheese, applesauce, scrambled eggs, fat free or sugar free puddings, sugar free jello and cool whip
  • cottage cheese, greek yogurt, apple sauce, frozen yogurt is awesome the first day! helps numb the pain on top of the pain killers. other than this, i ran out of healthy foods really quick.
  • sanura
    sanura Posts: 459 Member
    smoothies!

    you can add oatmeal and fruit, add yogurt if you life,
    I usually have greens, fruit and hemp seeds
    you can also add white beans to any fruit smoothies to turn it into a meal - just make sure you cook them yourself, canned beans have salt added and taste aweful!
    good luck!
  • jayliospecky
    jayliospecky Posts: 25,022 Member
    Personally, if you're feeling awful I wouldn't worry too much about it. However, I did mashed potatoes (but made without tons of butter), lots of yogurt, and protein shakes, too. Noodles are good because they're soft, just don't put on tons of heavy sauces if you really want to worry about calories. Some people like applesauce...not a personal favorite. Frozen yogurt once you can handle colder things is good, too.

    Hang in there!
  • smoothies!

    you can add oatmeal and fruit, add yogurt if you life,
    I usually have greens, fruit and hemp seeds
    you can also add white beans to any fruit smoothies to turn it into a meal - just make sure you cook them yourself, canned beans have salt added and taste aweful!
    good luck!

    ^^^I agree smoothies are the best!
  • The_Saint
    The_Saint Posts: 358 Member
    Yogurt and Peanut butter shakes!
  • joejccva71
    joejccva71 Posts: 2,985 Member
    Smoothies without the straw...trust me on this one.
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
    bump! i'll be getting mine removed soon :( lol
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