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20lbs down, 39 more to go
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I have lost 15 with 35 more to go... I would love the support as well!
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I had a cheat day yesterday, my daughter loves Wendy's. She likes the frosty after her lunch. So I caved, we went for a burger. I had the smallest cheeseburger and a small fry. I ended up throwing the fries away and regreted the burger all day. I was so sick and felt icky all day. That'll teach me.
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Love it!
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I never thought about tea?? I drink green tea in the morning. Yes, I am making all my goals. Calories are good, fat, sugar...check. I guess I just feel guilty snacking 30 minutes before bed.
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I wish I could, 5:30am I am getting ready for work. I am just to lazy to wake up before that :tongue: Plus if I wake up earlier, I will wake the whole house up.
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No I am not eating any protein after I work out. Didn't even think about that. Thanks.
