Night time snacking
I work 12 hour shifts so my day usually starts at 5:30am and I get home about 8:00pm. Then about 9ish I get at least 30 minutes of a workout in and end with crawling into bed about 10pm. My problem is that I want a snack sooooo bad at that point. I have done great with my calories and exercise all day, but I can't seem to…
