wildkat318 Member

Woo hoo...just weighed in this morning and I ALSO lost a pound while on vacation! I think I get it too! I've finally hit the 10 pounds lost mark. It's taken since January but that's okay. Hopefully I'll get the other 15 off by 3/18/09. Yeah for us!! :drinker:

I'll be getting on a plane shortly to go back home after a week of vacation. I worked out 5 of the 7 days and tried my best to watch calories. I'm hoping to not have gained but to have lost weight, well now that truly would be great. Great job on the 1 lb. loss! :drinker:

I do! I was thrilled to find a stair master in the cardio room at the resort we're staying at on vacation. Never in use! I just LOVE it! :bigsmile:

Congratulations Katie, it feels so good to hit those goals doesn't it? Challenge yourself again, sounds like that's what works for you! Keep up the great work! :drinker:

I'm tired of him as well! I understand why they voted they way they did though, he is absolutely no threat. Getting tired of Tara's cockiness as well. I thought Nicole was amazing, obviously she does quite well on her own since she gained 5 at the ranch but then went home to lose more. I think she's a contender for being…

It sounds pretty good to me. I'll be anxious to hear the results!

Roll With It! These li'l Mexican treats are so stuffed, they're almost guaranteed to crack a bit when you bake 'em in the oven -- hence the name "Exploding." De verdad! Ingredients: 8 small (6-inch) yellow corn tortillas One 9.75-oz. (or 10-oz.) can 98% fat-free chunk white chicken breast in water, drained well 1/2 cup…

Me too, I'm very happy about that change! I had lunch with a friend today and she looked at me strangely when I ordered water with my lunch but she didn't say anything. I just smiled as she ordered her Dr. Pepper! :drinker:

Yep! hate 'em :grumble: but they work!

Yep! Tis true! I am a recently reformed Diet Coke-aholic. I don't touch the stuff now (or any other artificial sweetener) and I cannot believe the difference in how I feel and energy level. I pretty much drink only water and green tea. You can do it! :drinker:

Happy Birthday! :flowerforyou: Yep carrot cake with NO guilt, enjoy! :drinker:

Welcome back! Good luck getting back into the game. I had a slack week last week because of my birthday (yep weight gain too) so I'm going to push it hard this week See you at the weigh in! :flowerforyou:

Chicken Breasts with Artichokes and Mushrooms In her latest book, The New Holly Clegg Trim and Terrific Cookbook, she creates recipes that are tasty, nutritious and ‑- best of all ‑- ready to eat in 30 minutes or less. Serving: 8 Total Time: 30 minutes 2 pounds skinless, boneless chicken breasts Onion powder to taste…

I've been slacking with my workouts as well. A lot of celebrating this week but time to get back to it. I'll be doing my Power Sculpt 1,2,3 tonight and then some extra cardio. Good luck this week! :drinker:

Thank you, well said. :drinker:

And is the week that is currently on the spreadsheet last weeks exercise or is it this week. I started filling it in for last week and realized I might have that wrong. :ohwell:

I hear ya! It's my birthday week as well. I have 3 lunches and 2 dinners planned! I just plan to make sure I order only what I really really want and not give myself carte blanche to go overboard just because it's my birthday. I also plan to get my workouts in and do some extra cardio. My goal this week is just to…

I turn 49 on Wednesday! :drinker: :bigsmile:

Yep, that's my plan too! Happy birthday all you March babies! :drinker: :flowerforyou: :drinker:

I like! Although next week is my birthday week...yes...I said week. :blushing: So I won't anticipate winning the weigh in but I'm in nonetheless. Maybe it will help me to remember to make good choices and exercise, exercise, exercise to burn off those extras from birthday lunches/cocktails, etc. :bigsmile:

Me neither! :laugh:

Yup. I agree with Lucky. You are making changes for a lifetime not just until you get the desired weight off. You don't have to go overboard continue making good food choices, exercising AND include your special treat. I know my birthday is my favorite day of the year and it usually ends up being my birthday week with all…

I manage commercial office buildings...never a dull moment!

WTH? MFP had a hiccup....what I wanted to say was I like that one. Didn't Sugar Ray Leonard say that? :wink:

I

Aw, now that's the sweetest thing I've ever heard. You definitely found the right guy and that's definitely what matters! :heart: Congratulations! :drinker:

That was my thought! Sounds like flirting! :noway:

I haven't tried that seasoning...I'll have to get some. I DO love sweet potato fries!

Oh!!! And wine! :blushing: