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Way to go everyone, We'll destroy these numbers in a few weeks. :) Thanks, Mary! I've done this program once before but didn't get more than 2 weeks in before I stopped. I've been doing Crossfit for the last 2 years on and off so it's seemed to have helped a bit...that fit test still put me in place me though, lol.
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I just did my fit test today, and plan on sticking to the program along with the Whole30! I'd love to have someone to follow along with!
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Starting whole30 today! Also starting the Insanity program today as well, I've tried both at different times over the last 2 years and didn't succeed. Let's make it a good one this time around 8-)
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Fit Test Day 1! Switch Kicks: 108 Power Jacks: 49 Power Knees: 89 Power Jumps: 34 Globe Jumps: 9 Suicides: 13 Push up jacks: 26 Low Plank Oblique: 38
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Good morning! I'm Justin, currently in the military, going to school part time and working the night shift 0000-0800, so I'll be doing the workouts around 0900. I'm 6'2 at 209lbs with 18% body fat. I've been doing Crossfit on and off since 2010, and I tried Insanity back in 2011 and ended up getting shin splints after a…
