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Check with your own doctor. I was told to stick to normal calories first and second trimester and increase by 300 in the third but YMMV.
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How old were you when you got engaged? 31 How long had you been together before getting engaged? 9.5 years How old were you when you got married? 31 still (6 months after we got engaged) Are you still together (if so, for how long)? Yes, 16 years
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I really feel for you. Feeling ill all the time is no fun :( I have a couple of suggestions... 1. Check if your doctor would allow you to take your medication in the evening before you go to bed ? I do this with folic acid, as taking it really increases my morning sickness but I need to take it, of course. However if I…
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Beautiful dresses and wonderful NSV :) Hope you get to wear the dresses soon.
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Congratulations :)
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I liked the one that said 'if it had a mother or grew in the ground eat it'
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I started at your weight just 10 weeks of better (not great) eating and basic exercise x 3 per week. I have lost 27lbs already that is already 1/3 of the way to my main goal ! If I can do that and my eating and exercise level has not been great and I have problems with my thyroid levels, anyone can. IT is just a matter of…
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Wonderful success, you look wonderful :)
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I love co-sleeping with my babies. I follow the safe co-sleeping guidelines and have between 1 and 3 children in with us every night.. We start with the baby in bed every night and as they get older they move into their own bed in their own room and visit us from time to time. Our 5.5 yo is pretty much in her own room 99%…
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Thanks everyone, I am really chuffed :)
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Run double is an Android app not for iphone. Yes, I can run two apps at once. I run Sports tracker to collect heart rate information and then run double for the running program and they both run fine together. But again I have an android (HTC Desire) not an iphone YMMV
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I would cancel the gym and use the money for a babysitter a couple times a week, so you have time to go for a run or bike ride and I like the suggestion of doing dvd's at home. I like the 30 Day Shred, it doesn't like me yet ;)
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LOL, same here
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I have just finished C25K today, yeah. So ready to start B210K now :) I use Rundouble app which has C25K and B210K running programmes on it and allows you to play your own music and vocalises run/walk instructions when required across your music. Tis ace :)
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Thanks for all the replies. I will start it again tomorrow and hope to do it twice a week atm. :)
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Right I'll stick with it, I am aiming to build up to three times a week. I'm only running 6 to 9 miles a week, just a beginner nearly graduating the Couch to 5 K running program, so still pretty unfit. I'll check out youtube to get some pointer on right way to do squats etc. I think my protein levels are pretty low too,…
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I would buy shoes first. Could you get fitted for shoes and ask for last years range if possible. I did that and my shoes cost only £30 when the 'this year's range' would of started at £80. That way you might have some money left over for a cheap HRM to tide you over ?
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Wow, what a wonderful change. Wonder how long it took to lose all that weight ?
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Well done :)
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My husband liked the look of P90 when I borrowed one of their DVD's off a friend. That said 30DS needs less space to exercise in and is only 25 minutes compared to P90's 60 minute classes !
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Lovely NSV )
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Ditto here :)
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Congratulations :)
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How fantastic :)
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Bless, your comment made me feel happy :) In reality I am no where near my ultimate goal, that is another 70lbs off. I have intermediate goals of 10 lbs to keep me motivated, I am currently working toward target number 3 ;)
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Well done :)
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I generally run Mon, Wed, Frid :)
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Looked up the results, local slowest runner a retired male in his 80's who does it in 43 minutes, i.e. 6 minutes faster than me, LOL. Oh, well. I'm likely to be the slowest but at least I'll have room for improvement.
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I really hope I have misread your post. Do you really think the 'right to eat what I like when I want' overrules someone's elses 'right to live'. ? All public building should be nut free, why wouldn't they be. Most people wouldn't bat an eye at having to wait to get home to eat nut versus saving a child's life ! Sorry, if…
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Yeah, well done