Keeda Member

I love them!! If I were a running friend I would buy a similar pair but in a different color.

I am a mother of two boys 4 and 8. I am on daily and try to eat healthy most of the time. I believe that we can all indulge once in a while without the guilt from a dieters mentality. I love encouraging people and find that I am motivated by my friends even more. Anyone is more than welcome to friend me.

Hello from sunny Calgary :D Feel free to add me if you are looking for friends.

I have been doing P90 for 15 days now. I love it and have seen some really good results so far. I have decided that next week I am going to try to up my weights a little and see how it goes. Enjoy!

My HRM does the same thing! I wear it during all my exercise and get double the numbers that MFP gives or the machines. I have a very low resting heart rate (45-50) and then it jumps pretty high when I do exercise (150-175). I have made the decision to enter in my calories burned and only eat half of them back. I would…

Thank you to all the wonderful ladies who have replied ! I had a c-section back in 04. I gained a stupid amount of weight when I was pregnant and have had jelly belly ever since. I am hoping to use you all as my motivation and get rid of my flap.

I try to take advantage of food prep time. I do squats and lunges on the way to the fridge and back or when I'm vacuuming. I realize it's not a hard core workout, but on a big baking day my legs kill me. Also I try to do my stairs as many times as possible. Just a few small ideas to help you out on days when it seems…

I have baby weight from 8 years ago that I'm trying to get rid of! Sending friend request.

I'm in SE Calgary and I love making new friends! Anyone is welcome to send a friend request.

70 is awesome!!!! Friend request sent.

I am a stay at home mom as well. I have my activity level as light. When I exercise I try to eat back half of the calories because I am not to sure how accurate MFP is for calories burned.

Welcome back. I restarted in September! Feel free to add me as a friend. You can do this again.

My favorite is breaded zucchini sticks. Use Panko crumbs rather than normal bread crumbs and back them in the oven.

Hello from Calgary :) Add me if you like.

I will be here for a very long time. I interact with my friends and comment A LOT. I am on here several times a day and would love more friends. Anyone is welcome to add me with a message.

I'm on here all the time and love to help (try to). Anyone is more than welcome to send me a friend request.

I am on day three level one of 30DS. It's kicking my butt and I'm trying to love it :) Feel free to add me.

Happy to see you are pumped and ready to go! I am very upbeat and would be happy to help keep you motivated.

Hi Kristie, I live in Calgary, but would love to have a friend in Alberta. I am on here daily and would love to help you if I can. Feel free to add me.

Feel free to add me. I restarted about 8 weeks ago but haven't added friends. You can do this!

Add me! I love supporting people and am always willing to receive some help/support:smile: