nettleboo Member

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  • also a further note you can add what ever flavours you like i just find i like mexican flavours the best. nettle
    in polenta pitta Comment by nettleboo September 2011
  • Hello during the week i eat 1300 cals per day whether i exercise or not for the last two weekends ive been trying this eating back my cals when i exercise and i notice i put weight on a couple of lbs each time. in my mind i think surely if you want to lose weight you need the exercise without the extra cals but thats just…
    in do YOU eat your exercise calories? Comment by nettleboo September 2011
  • thanks dregen
    in hello im new Comment by nettleboo September 2011
  • hello april i am new too this site is great ive only just found it but im hoping it will keep me on track. this healthy living is great but really tough at times. im an emotional eater and when i get stressed i eat i dont keep too many naughties in the house now if there not there i eat them. im doing a food diary counting…
    in Newbie saying Hello Comment by nettleboo September 2011
  • i hope you all like it thanks ;-)
    in oat smoothie Comment by nettleboo September 2011
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