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Hi my name is Jeanna, I have had the gastric sleeve done on Aug 19th. I must say life has truly changed especially with my eating habits. Portion size is really small. The hardest thing for me was getting thru the initial 7 weeks. I was on liquids for 2weeks before surgery then 3 weeks after then puréed foods for two weeks…
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I'm in the same boat so we can motivate each other. You can add me if you like. :happy:
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I'm with Kiwi on this one. I love taco bell but if I go home and make my own version of a soft taco or chicken fajita. I can use my own low fat or light ingrediants. So, I don't feel so bad eating it you know. But I'm like you I love fast food. I just have to keep talking to myself that I can beat this. :happy:
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I sometimes find that by eating power foods but still keeping to your 4-5 times a day may work better for you. I'm no expert but I know I'm always hungry and I had to research the foods that are filling you know and I believe my research had brought me to power foods like hard boiled eggs and bananas are supposedly power…
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I've never heard of the 30 day shed DVD. I've been doing the dancing videos. you know Zumba, HipHop Abs and all that jazz. I like to feel like I'm dancing and not the chore of working out. I did try the Turbo Kickboxing once and that was very high impact. I'll be adding ya though. Thanks,
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I'm not in your area but I could sure use some friends. I just joined myself. Feel free to add me too. I'm in Texas though but I can always give you a laugh or two.
