azzledazzle Member

Show off !!! its going to be raining tomorrow.... it hasnt rained in england for about...... 5 minutes now, Gotta be a record breaker !!

heart rate monitors are the best thing to measure, $80 is a little expensive for me, I use a cheaper one, but it depends on what you want to pay. MFP will always calculate, but its always an estimate based on a certain weight or height so its not too reliable. at the moment use MFP but always knock some calories off to be…

Your best bet would to find something similar or a little more than your salad and use them calories. Or you could guess but always over guess to save you going over the limit. The only way to get a perfect result is to add the items individually if you have the packaging still ?? And also if you have the mobile app, The…

I have tuna with low fat mayo its wicked. I also like baked beans with a little cheese on top. And if im feeling extra hungry i like a little chilli con carne on it :D

p.u.s.s.y ! and i dont mean the meow meow type.

mine is a protein shake, It tastes nice, It gives me the right amounts. and its a easy quick way to get it. no messing about with checking the labels, The adding up the calories and the nutrients then working my other meals around it to stay in my limit. Protein is protein, Whether it be from a shake or a chicken. Although…

Dont be so tough on yourself, It IS hard to lose weight and its about changing your lifestyle forever, Not just until you have lost the weight. Allow yourself a day off, a cheat day or whatever you want to call it. if you have more than 1 cheat day a week, deal with it, dont think about it, just start again the next day…

Cool !! thats not too far from me, Im in Horwich...

what do you mean by snap ? are you from bolton ?

i think it depends how your mind works, Sometimes i have watched a horror and almost crapped myself, sometimes i have watched a horror and not stopped laughing the whole way through. i like the Halloween films with Michael Myers, They are classics and are always shown on TV over the Halloween period. But the guy never…

Your picture makes u look like a blood sucking freak haha. (joking ! )

scales are my worst enemy, one time i was on the scales and the screen said to me' One at a time please' Then it said ' To be continued'

i could not sleep... it was awesome ??? lol WTF its crazy how we are terrified during a horror film, But the morning after its like 'OMG what a buzz that was, cant wait to do it again' something addictive about being scared ****less

1) Insidious. 2) The Haunting in Connecticut. 3) Drag me to hell. 4) Let me in.

you fall asleep, then immediately wake up when i start to play Call of Duty. and i like the way you ring me, (when im downstairs) and ask me to make you a cuppa !! charming

OMG !!! please tell me your joking.

suck on my chocolate salty balls - south park. Perfectly sang to my misses every day by me.

pretend your not

I hate it when people use the weights wrongly, And lift way to much weights than what they can handle, because they think they are superhuman. And when people watch you doing your weights (awkward) and they have the cheek to comment on your technique, after watching them do it soooo wrong. Some people in my GYM will end up…

I havent really gave up anything, I have just lowered the amount i consume. The biggest thing i have reduced is Milk. I love it, i would drink 4+ pints a day, I had to have it first thing in the morning, And it was essential i had it before bed. But that amount of milk is way too fattening, even with skimmed, So i have…

Whats wrong with hazel ? it short and simple doesnt seem to hard to learn to me lol

230lbs, 5ft 9, 21 years old, "2200 Calories a day, I have a very active job, And i gym 6 days a week, Im also weight training at the same time so the calorie thing is important. I also dont eat back exercise calories, Unless its my cheat day.. Losing 3.5lb a week :D

protein shakes are expensive, I got mine from asda it was only £17 and the tub states that its a months supply. So im happy with that

are cheap HRM just as accurate as expensive ones ? Ive got my eye set on this one http://www.ebay.co.uk/itm/K920D-PULSE-SONIC-HEART-RATE-MONITOR-WATCH-CHEST-STRAP-/180679806595?pt=UK_Sporting_Goods_Activity_Monitoring_MJ&hash=item2a115b0e83#ht_1067wt_1037 it looks good, And has a good price too

My pee is always clear now, I do drink a lot of water but i suffer from hyperhydrosis so i need to drink loads.. drinking lots of water is better than not drinking enough. The kidneys of a healthy adult can process fifteen liters of water a day

I never really eat back any of my exercise calories. Somedays after the gym when i have burned off 750+ calories, I dont use them, and when i complete entry, i can have anything from 200 - 1200 calories left. Is this a bad thing to do ? Less calories + more exercise = more fat burned ?? isnt that how it works ?

Hmmm ok. The barcode scanner is a great thing, I must start using this a lot more, As i use the mobile app a lot more than the website. As for HRM's There are some on ebay new for around £10 mark. Is this a cheap nasty one ? I think £60+ is really expensive for such thing. EDIT: who would have thought getting fit would be…

Thanks for all the replies people :D I will be sure to log my meals more carefully now, And i am definitely going to buy a HRM this week, Also i will put my weight in the machines at the gym for extra accuracy, I have been logging the lowest estimate with exercise and logging the highest calorie amount too. like mentioned…

I do not use free weights as often as the machine weights. I will use free weights if i am with someone who can 'spot' me in case i struggle towards my 3rd set of 10. My PT told me that i should try to do 2 exercises per muscle, So for example i may do the chest press on the machined weights, and then bench press in the…

I have sweat problems, Its called hyperhydrosis. I use a roll on called Driclor And Anhydrol. (maybe different in other countries ? ) Its an aluminium based anti perspirant and not always available over the counter ( i get mine on perscription) Roll it on the affected areas before bed time, Wash it off in the morning and…