determinedbutlazy Member

Huge Utada Hikaru fan, here, too! Angela Aki - 手紙～拝啓　十五の君へ～

YES, work out anyway today. Don't EVER write a day or a week off just because it didn't start well. This is how you'll be successful, seriously. Don't over-react. One day of bad eating does not have to bring down your entire resolve to get fit. If you're feeling the urge to binge out on fatty or sweet food, maybe you're…

Just get back on it. Don't say "I'll get back to it tomorrow" get back to it today, tonight. Make a plan for the next week, write all your workouts on a calendar and cross them off every day once you complete them. It's super satisfying to check off every day and see yourself really making progress. It is ONLY 25 minutes.…

"quality" calories "detox" from sugar "addictive power of sugar and flour" "Milk is evil" Some of these are fine, but some are setting off my bull**** bingo alert.

;)

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants You can do it. I was 117kg at my heaviest, and it takes TIME. Make the decision to change your life, take it step by step and day by day.

I like my women like I like my tea, in tiny pieces stuffed into a drawstring bag.

Not at all, you're lazy if you can't find "carrot raw" in the database.

Yeah, no.

Good job!

You will not get any muscle on 650 calories a day. Insanity has a nutrition plan, please follow it. You are eating less than a child.

I do them with a door hook and resistance bands. I finished p90x and am nearly finished with p90x3 :)

Or: Why BMI Is Dumb

Over here!

Ask him to shut down the accounts. If he won't, ask why he still has them. If he is genuinely out to flirt with or hook up with other women, you need to re-evaluate your relationship.

Wow!

I gympact my work commute (it's nearly always 30 mins walking) just because I figured why not get paid for something I have to do anyway?

Fugu, also delicious!

Too much free range chicken breast and egg whites and carrots will make you fat, just like too much ice cream. I got fat because I just did not give a ****. Then I went through a life-changing experience and decided I should really care. I still eat my share of crap, I'm not a clean eater. I just move more.

How about linking it to runkeeper and going for walks/bike rides/runs?

I've been using it since it launched years ago, it's a great app and it syncs with Runkeeper as well as having a GPS to check into gyms and a motion sensor if you prefer at home workouts. with a 5 day workout pact and 5 day food pact, I make around 4 dollars a week. Once a month I withdraw my earnings and it pays for my…

It's delicious.

Which is the point I am trying to make.

Kubuki-cho, Shinjuku.

Notre Dame - Paris

It's taken me two years to lose even close to that much, well done!

This x infinity. Tiny little bombs of tastes-like-farts-smell.

Why AREN'T you?

And again. Go take a poop and chill out.

76lbs in under a year? Wow.